MyLastDietEver
Full Member
Thanks Lynne - I really struggled with the water last week. Think I'm going to have to try Chellys plan of only letting myself have coke zero when I've had 2 litres of water!
Susie's weekly weigh in
- Thread starter MyLastDietEver
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lynneonextante
Lynne will be thin!
I'm the same with water but it clearly works if you drink plenty.
MyLastDietEver
Full Member
oh well i wont be getting my stone this week 
Im on antibiotics and cocodamol for a kidney infection and under strict instructions to stay off exante and low carb until I'm better. Going to eat healthily and try not to gain too much then reduce carbs steadily over a couple of days and go back to total solution when I'm better (the doctors suggestion on how to get back into it without shocking my system). I got a telling off for starting Exante without giving myself time to recover from the tummy bug and he did say that he would prefer if I stuck to a traditional low calorie diet but he understands that I need a quick weightloss before we go for fertility treatment in October.
Just need to get well and do this sensibly. I WILL NOT GIVE UP AND GAIN BACK WHAT I'VE LOST (going to repeat this to myself regularly as at this point on any other diet I would use it as an excuse to pack it in)
Im on antibiotics and cocodamol for a kidney infection and under strict instructions to stay off exante and low carb until I'm better. Going to eat healthily and try not to gain too much then reduce carbs steadily over a couple of days and go back to total solution when I'm better (the doctors suggestion on how to get back into it without shocking my system). I got a telling off for starting Exante without giving myself time to recover from the tummy bug and he did say that he would prefer if I stuck to a traditional low calorie diet but he understands that I need a quick weightloss before we go for fertility treatment in October.
Just need to get well and do this sensibly. I WILL NOT GIVE UP AND GAIN BACK WHAT I'VE LOST (going to repeat this to myself regularly as at this point on any other diet I would use it as an excuse to pack it in)
lynneonextante
Lynne will be thin!
Hi Susie. How are you? I hope you're feeling better. Even if you aren't following exante for a while please keep in touch and let us know how you are doing.
MyLastDietEver
Full Member
Hi Lynne
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MyLastDietEver
Full Member
Hi Lynne
Im on another week of antibiotics as the first lot didn't clear the infection. I gained back 3lbs of water weight in the first 2 days but since then have maintained at 12 stone 13 so have managed not to really gain any actual weight as I know the water will go again when I go back to low carb/exante
Only problem is I have gotten totally used to proper food again. Going to be sooo hard to go back to Exante - really not looking forward to the first couple of days!!!
Im on another week of antibiotics as the first lot didn't clear the infection. I gained back 3lbs of water weight in the first 2 days but since then have maintained at 12 stone 13 so have managed not to really gain any actual weight as I know the water will go again when I go back to low carb/exante
Only problem is I have gotten totally used to proper food again. Going to be sooo hard to go back to Exante - really not looking forward to the first couple of days!!!
lynneonextante
Lynne will be thin!
Once you get over those first few days it's much easier. My problem is I keep having to repeat them!
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