TootyFrooty
Silver Member
That looks lovely and nothing like my smash pizza looks like!! 
SW Free smash pizza
- Thread starter Sophs
- Start date
jadey.babs
Full Member
awww what that looks so good! i dont think im ever going to get mine to look like that xx
xxKayFitzpatrick
New Member
I just join slimming world a week ago. Had my 1st weigh in and lost 3pounds. What's the recipes for the smash pizza ??
SlimmingKitchen
Gold Member
Welldone Hun
Heres my smash thread with pics and recipe....
http://www.minimins.com/slimming-world-recipes/304485-my-attempt-smash-pizza-photos.html
sarahlouise
Member
Hi just joined up! Been following s.w rules for almost a year and list almost 3stone so far another 3 to go! So this pizza sounds yummy! Looking forward to trying out on my partner at the weekend.
Pinknails2012
Gold Member
Okay can someone help im confused slighly with slimming world lol, if smash is free per 28g what if you have over that? And when stuff sais per 100g does that means its synned if its over 100g?
zombified
Full Member
When it says per 100g it's just to give a measurement. It's still free if you eat more than 100g but remember that it's free to satisfy your appetite. As far as I'm aware bog standard smash is free however much you each of it.
Obviously with synned foods they give a measurement for amount of syns, so they probably just put a measurement to be consistent x
Pinknails2012
Gold Member
Ooh ok i never understood that but ok so its still free, im gonna attempt to make smash pizza tonight and will post my pics woo
Skulldilocks
Gold Member
Its still a favourite in our house The famous SW Smash pizza! | The Big Brutal Belly Loss
Pinknails2012
Gold Member
The pizza was so good! Defo making this again, it did go slightly soggy after the ingrediants went on which i did expect so had to eat with a knife and fork but other than that yum! The other side was my bfs lol he loved it aswell
i used cheese and onion smash that made it more tastier and done it thin so it went crispy
i used cheese and onion smash that made it more tastier and done it thin so it went crispy
Loads2lose
Member
That looks really lush
SlimmingKitchen
Gold Member
That one I made in the photo is 15 syns.
It's for half a pack of Smash xxx
Sent from my iPhone using MiniMins
Lisa-Lisa
Silver Member
With regards to the debate on the 'smash' pizza base being synned or not being synned Ive viewed it this way.
When I make my instant mash pizza base I use one packet of Asda smart price instant mash, the same amount of instant mash I use for when I'm making a Quorn cottage pie or when Im making bubble and squeak or potato cakes.
So by using a packet of instant mash adding water to it and shaping it into a pizza base shape and then baking it in the oven makes it have syns because its class as 'food abuse' or there is chemical changes or whatever the actual reasons are some people are synning this via information from their consultants.
So......then when I do EXACTLY the same with my Quorn cottage pie only I put the layer of instant mash on top of my Quorn mince mixture and bake that in the oven until it starts to go a little crispy what was a once a free cottage pie on green is no longer because of the use of instant mash potato baked in the oven?!!!....lol.:8855:
I make potato scones and bubble and squeak with instant mash and bake that in the oven and yes I eat the lot the same as I do with the pizza and the cottage pie maybe not all in one sitting all of the time but if I don't manage it then defo for next days lunch or tea again.
So anyway this concept to do with the instant mash being synned I just don't get because it doesn't make sense, and it is actually contradicted many times because of the way it is used in other recipes.
I totally understand the food abuse concept but not on this one. I've reasoned with it the best I can and common sense tells me that really if this has to be synned then so does all the other recipes that call for instant mash has part of the ingredients to a recipe that ends up being baked in the oven.
All Im saying is get it down to common sense and you would have to make one helluva big instant mash pizza base a few times a week and eat it all to yourself everytime for it to make a difference to your weight loss I feel. I make omelettes and frittatas using sometimes 8 eggs at a time, is that not food abuse or should that not be synned because I'm sure I couldn't eat 8 boiled eggs or 8 fried eggs etc. Yes I know SW recommend that you don't eat too many eggs but that's not because you might be abusing a syn free food if you do that's because of their cholesterol content and SW having to adhere to government guidelines.
- Im just saying how I have reasoned with the concept of this and the common sense of it all.
please don't gang up on me lol, just trying to make sense out of what seems a huge contradiction :giveup:
xx
When I make my instant mash pizza base I use one packet of Asda smart price instant mash, the same amount of instant mash I use for when I'm making a Quorn cottage pie or when Im making bubble and squeak or potato cakes.
So by using a packet of instant mash adding water to it and shaping it into a pizza base shape and then baking it in the oven makes it have syns because its class as 'food abuse' or there is chemical changes or whatever the actual reasons are some people are synning this via information from their consultants.
So......then when I do EXACTLY the same with my Quorn cottage pie only I put the layer of instant mash on top of my Quorn mince mixture and bake that in the oven until it starts to go a little crispy what was a once a free cottage pie on green is no longer because of the use of instant mash potato baked in the oven?!!!....lol.:8855:
I make potato scones and bubble and squeak with instant mash and bake that in the oven and yes I eat the lot the same as I do with the pizza and the cottage pie maybe not all in one sitting all of the time but if I don't manage it then defo for next days lunch or tea again.
So anyway this concept to do with the instant mash being synned I just don't get because it doesn't make sense, and it is actually contradicted many times because of the way it is used in other recipes.
I totally understand the food abuse concept but not on this one. I've reasoned with it the best I can and common sense tells me that really if this has to be synned then so does all the other recipes that call for instant mash has part of the ingredients to a recipe that ends up being baked in the oven.
All Im saying is get it down to common sense and you would have to make one helluva big instant mash pizza base a few times a week and eat it all to yourself everytime for it to make a difference to your weight loss I feel. I make omelettes and frittatas using sometimes 8 eggs at a time, is that not food abuse or should that not be synned because I'm sure I couldn't eat 8 boiled eggs or 8 fried eggs etc. Yes I know SW recommend that you don't eat too many eggs but that's not because you might be abusing a syn free food if you do that's because of their cholesterol content and SW having to adhere to government guidelines.
- Im just saying how I have reasoned with the concept of this and the common sense of it all.
please don't gang up on me lol, just trying to make sense out of what seems a huge contradiction :giveup:
xx
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I'm trying this tonight. I have looked at other peoples photos and it looks yummy, although I'm not really a fan of instant mash, butI'll try anything once! I'm really looking forward to it now. Does it have to be tomato puree, or would passata be ok? Not sure if it would make the base too soggy?
Lisa-Lisa
Silver Member
I use to tomato purée because its thicker. I've never used pasatta because its more runny so dunno if it would make the base soggy - I presume it would. You could always use ketchup but don't forget to syn it. Enjoy
x
