sweeteners?

loulou33

Member
So what's the rule about sweeteners while doing Exante? allowed or not?
The ones I'm using at the minute instead of sugar are Saccharin and sodium cyclamate, also has lactose.
they have 0.01kcal each tablet
0.0001g carbs and nothing more.
 
I'm not 100% sure but i think the only sweeteners allowed are tablet ones. I personally don't use them so can't help on what your already using, sorry x
 
Thank you both for the replies.
I will probably cut them out completely at some stage. I only like my coffee sweetened, Tea I don't like sweet anyway.
 
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