Sybersadie's Diary

[twinmum07]

Well done on getting back on it.
I have been weighing daily for my first 3 weeks but need to stop now so might need to hide the scales from myself

 

[sybersadie]

I can't wait for the holiday, I am so looking forward to some lazy days!

Up til Christmas I used to daily weigh but managed to wean my self out of the habit when I started Exante. I wavered a bit a few weeks ago and would have again at the weekend except the battery has been confiscated! I'd like to weigh daily but I don't have a healthy attitude to it but at the moment if the scales don't show a loss I get stressed. I am trying to get weighing to be just a weekly event.

 

[Beccubug]

How are you getting on? I hope you have a good day.

 

[sybersadie]

So, last weigh day before the holiday has arrived and, I've lost 2lb!!!

Considering the struggles at the end of last week and then going off plan at the weekend 2lb is absolutely brilliant. I've missed hitting my 2 stone goal, but only by 1lb.

I will weigh in again tomorrow before we go on holiday with fingers crossed for a final 1lb loss.

Just need to catch up with everyone's diary then I am off to uni to print and submit my thesis

 

[Beccubug]

Well done you that's a brilliant loss wooo hoooo

 

[sybersadie]

Ok, so I am all caught up. Rush hour traffic is over, I need to get a move on and get this last full TS day going

 

[womble35]

Very exciting submitting your thesis, well done! Sounds like a holiday is well deserved! x

 

[Darcy15]

Good luck with the thesis - how impressive is that!

Have a fantastic, and so well deserved, holiday

....and give my regards to the auld country

 

[MrsN]

Have a fantastic holiday!

 

[bexster1974]

Have an amazing holiday Sadie you deserve it - hope that last 1lbs shifted for you x

 

[enlightenme2]

Hi Sadie, I know you're off on holiday, but I did want to say 'Have a fantastic time off' you deserve it!

 

[sybersadie]

Well the holiday is over and, as of this morning, I'm a stone heavier

I tried to do 5:2 dieting with exante products but that fizzled out after one day, too many visits to relatives and friends, I just couldn't work out when to have the down days. Then temptation took over, which was a lesson in itself - I clearly have a lot to learn about behaving myself around carbs

So, as planned, I am back to TS 100% as of today - and have the headache to prove it

I will catch up with everyone's diaries soon. I see lots of new names have appeared to - look forward to meeting new peeps

Sadie

 

[bexster1974]

So glad you are back Sadie! I had one day off plan and gained 7lbs so a stone isn't so bad!!!!

Did you have a fab holiday? Hope the weather had been kind to you!

I'm back to day one today! Think there's a few starting again lol x

 

[aloize]

Hi Sadie welcome back. Hope your holiday was good and you'll get that stone back off in no time.

 

[nattyclare78]

I just wanted to say hi!
I have just caught up with your diary, you are doing so well!
The gain is probably a lot of water weight, it will come off in no time x

 

[enlightenme2]

Hey Missy! glad you're back to 100%
I'll be joining you on that TS mission next week - this time of the year is so bad for me

 

[sybersadie]

Not doing too good with the 100%

Monday was fine, but yesterday we had visitors to my work team, arranged whilst I was on holiday, which means taking them out to dinner. Not that dinner wasn't nice, but it wasn't planned in advance so I had to decide what to eat on the fly. Ended up with chicken and salad. A good choice, but when I got home my OH was tucking in to pop corn so I ended up tucking in too

Today I am struggling with the hunger - I can see me heading for a fourth pack today Also struggling to get the water in, Have only managed 2 litres so far each day so far and I am so out of office routine I am not drinking the mint tea either. Need to get my act together fast!

 

[nattyclare78]

I think it is harder to 'get back into' than start in the first place!
You made a great choice with dinner and ok you had some popcorn but it is a learning process for all of us and the great choices you are making means it is working and will be sustainable in the future x

 

[sybersadie]

So true Nat!
Yesterday ended up worse than Tuesday as I ended up eating biltong and more popcorn.
Today is a little better. Having my third pack now - if I need another so be it, but popcorn has been banned from the house!

 

[nattyclare78]

Popcorn is so addictive and never fills you up!!!!
Well done for today, stay strong!