Syn free convenient food?

[xkatyx]

Hi, this is my first thread
I have been doing slimmig world from home for nearly 4 weeks and so far so good!!
I have 18 week old twins plus 3 older children and some nights when kids are in bed I really don't want to cook!
Is there any quick easy Syn free foods.
I love the mullet lights, also for dinners the Lynda McCartney rosemary sausages .. Things like that ... Any tips/knowledge will be greatly appreciated.
Xxx

 

[sarahaa]

Bachelors pasta n sauce are free on EE as are the 1% fat mugshots, really handy to keep in the cupboard, I also sometimes cook loads of jacket potatoes, keep then in the fridge nice and handy to have with beans etc. you obviously need add salad/ veg in these dishes.

The other thing that's really handy is to make some super speed tomato soup (use the search function, it literally takes 5 mins to make) and it keeps for days.

Good luck, I have 3 kids and I know how hard it can be!

Sarah xxxx

 

[PatchworkPuss]

If you look on the syn values page there is a huge sticky all about ready meals

 

[xkatyx]

Really so the chicken and mushroom pasta bachelors is free? I love that!
Fantastic idea about the soup and jacket potatoes thank u.

 

[Starlight]

Thread moved to the syn forum

As Patchwork Puss says there is a sticky thread there and other sticky threads which will help