Syn Values

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stacey said:
hey

could anyone find out the syn value for tescos own fresh soups please, in particular the tomato and basil one or the carrott and coriander please

love ya lots xxx
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Finest, Tomato & Basil Soup, chilled 400g pouch[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 6 Syns[/FONT]​
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Tomato & Basil Soup, chilled 600g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 14 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 14 Syns[/FONT]​
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Organic Tomato & Basil Soup, chilled 600g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 11 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 11 Syns[/FONT]​
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Carrot & Coriander Soup, chilled 600g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 10 Syns

[/FONT]​
[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Finest, Carrot & Orange Soup, chilled 600g pot[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 15 Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 15 Syns[/FONT]​
[/FONT]​
 
Asda Smartprice, Sage & Onion Stuffing Mix, dried 28g dry

red.gif
Original 1½ Syns
green.gif
Green 1½ Syns​
 
Hi
Looks lioke it has the same value as Paxo.
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Smartprice, Sage & Onion Stuffing Mix, dried 28g dry[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 1½ Syns[/FONT]​
[/FONT]
 
Slice open lg chicken breast fill with stuffing (28g paxo )add extra onions,mushrooms,garlic or whatever.Wrap in lean smoked bacon.bake in oven.Deeeeelish with cauli,new pots and mint sauce.YUM
 
Hi Joolsss, had a look and can only find Quorn picnic eggs, 12 pack, 20g each and they are 1 syn each on both days. Not sure if its these ones. xxx
 
Joolsss said:
does anyone know how many syns in quorn mini scotch eggs please...they are shouting at me! lol!
Click to expand...
i wish they would shout at me and tell me where in belfast i can buy them.
 
Heinz tomato soup

Hi, I wonder if anyone can tell me the syns for a 400g tin of Heinz tomato soup? I'm sure it's probably high, but it's one of my favourite comfort foods and I have no intention of giving it up!
 
elizabeth said:
Hi, I wonder if anyone can tell me the syns for a 400g tin of Heinz tomato soup? I'm sure it's probably high, but it's one of my favourite comfort foods and I have no intention of giving it up!
Click to expand...
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Heinz Cream of Tomato Soup, canned 400g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
red.gif
[/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif]
green.gif
[/FONT] Green 11½ Syns[/FONT]​
[/FONT]
 
Lemsip ive woken up with a cold :(
 
grrrrrrrrrrr i found lemsip i put in lemon, blackcurrant, orange, cold, flu, max strength, dried, and it wont bring anything up I FLIPPING HATE lifeline online some things are so flipping hard to find .. i mean come on blackcurrant and lemon should come up under lemsip, if you can think of any other words I will look again :)

Sorry i couldnt help hon .. but to be honest if your feeling cack sod the syns and have a lemsip or have a paracetamol and a nice sugar free squash made warm
Gen x
 
Gene Genie said:
grrrrrrrrrrr i found lemsip i put in lemon, blackcurrant, orange, cold, flu, max strength, dried, and it wont bring anything up I FLIPPING HATE lifeline online some things are so flipping hard to find .. i mean come on blackcurrant and lemon should come up under lemsip, if you can think of any other words I will look again :)

Sorry i couldnt help hon .. but to be honest if your feeling cack sod the syns and have a lemsip or have a paracetamol and a nice sugar free squash made warm
Gen x
Click to expand...

thanx for looking hun
 
Could someone calculate

Hi all, could someone calculate or look up the sins in this soup for me please. Its called:
Glorious
Marco Pierre White
mexican spicy blackeye and butterbean soup
per 100g
53cals
9.5g carbs
2.4g sugar
2.4g protein
0.6g fat
sat fat trace

This soup is lovely, spicy and very filling and im hoping low in sins.
Check out the fresh soup range in Morrisons, most are low in fat and carbs and make me feel stuffed.
Fingers crossed.
Thank you
 
Its coming up as free on green using the syn calculator
 
Thanks Space Angel, i suspected it would. All you SW people, go buy this soup its yummy and hot and so filling AND FREEEEE.
 
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