syns per day

herbuk

Member
Hi

How many syns are you allowed per day? I have been told 10 but just wanted to double check.. and does this value go down as you lose weight? I am 18 stone at the moment and am quite confused in regards to the allowed amount of syns per day!! :)
 
No it doesnt go down, although when I got near to target and was struggling a bit, my consultant told me to reduce to 5 syns a day and it worked.:)
 
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