t2g's next step on weight loss journey...

[time2go]

Thanks for the encouragement - you are inspiring me to keep going I hope I can do as well as you

If I can do it, anyone can! Positive mental attitude try always do three a week, I think committing to that is important too x

 

[yoga84]

If I can do it, anyone can! Positive mental attitude try always do three a week, I think committing to that is important too x

Yep I'm doing it 3 times a week on my UDs Thanks again for the encouragement xx

 

[time2go]

Yep I'm doing it 3 times a week on my UDs Thanks again for the encouragement xx

There are a few c25k threads, join them for encouragement too. Read them n see how well it works, all helps motivate x

 

[yoga84]

There are a few c25k threads, join them for encouragement too. Read them n see how well it works, all helps motivate x

Oooh I'll take a look

 

[time2go]

Men! I have eaten less, I weigh more, I exercised more and in the last two weeks he las lost more weight! He makes me feel my 6 lb is nothing! And 6lb in two weeks is good but he has made me feel I have fallen short.

Gotta keep going, om hoping for another 4 lbs in the next three weeks for my race so despite feeling quite deflated I am gonna battle on.... X

 

[fizzyfluff]

6lbs is great, and boys are smelly and lose weight quicker, you know that. I think you're doing really well not to sabotage his efforts (the vindictive in me would be inclinded to take over sometimes) xx

16 lost : 51 to goal

 

[time2go]

6lbs is great, and boys are smelly and lose weight quicker, you know that. I think you're doing really well not to sabotage his efforts (the vindictive in me would be inclinded to take over sometimes) xx

16 lost : 51 to goal

I have! Been making dinner for girls and leaving him what's left! Buying biscuits, the lot lol n he has still done better. Need to up my efforts (in getting him lol). He says himself he doesn't know how he done it :-( x

 

[fizzyfluff]

There's something about where boys store their fat compared to girls, and it's easier for it to come off, damn them. We only keep then around to cut the grass.

16 lost : 51 to goal

 

[passionflower]

LOL you girls are funny, poor blokes

 

[yoga84]

LOL you girls are funny, poor blokes

They deserve it... Losing weight so easily lol!

 

[time2go]

Yeah, n they don't always even cut the grass! I've made lentil soup.... Ideas how to "improve" his?? Lol

 

[time2go]

Also, just had my first apple in about a year yum

 

[time2go]

Having a wobble... So was an id yesterday. Up today and tomorrow and then alternate downs and ups from Wednesday onwards... Hope it helps me! X

 

[fizzyfluff]

X

16 lost : 51 to goal

 

[time2go]

First proper up day for a while, ny goodness. Bloated! Up again tomorrow. Unless I can make it an id, see how it goes. Then down on Wednesday in preparation for daughters 3rd birthday on Thursday nit sure what scales gonna say as not had many proper ups for a while but I don't mind whilst I get into "swing" again x

 

[Felix]

I know what you mean about bloated! I had a dd today and meant to be an UD tomorrow but considering a ID cos I feel like a whale! When is your next weigh in?

 

[time2go]

Not till Monday, weighed in today. X

 

[time2go]

Reflections on yesterdays up day;

Drink more water
Eat less cakes!
Eat fruit! Fruit is not evil

Mon:186 (wi)
Tues: 191 (+5lbs post up)

Another up day today, going to actually have meals today, starting with breakfast! Dunno when last had breakfast! And I am going to eat an enjoy fruit. Planned on running today also but knee is a bit sore? Woke up with it, will see how that goes.

Enjoy your days everyone x

 

[bajoleth]

Morning Alison, OH s eh, me and OH started Atkins once he had to stop after a week as he lost a stone !!! he only wanted to shed a few extra pounds You are doing brilliantly
I love breakfast its my favourite meal of the day !!! Hope you have a good day Hun xx

 

[passionflower]

Good morning, have a fabulous UP day and enjoy that yummy breakfast. xx