TAFFS food log(mainly green days)

[tafflass]

friday 9th april
green day

breakfast - dorset porridge(heb1),skimmed milk(hea1)

lunch - homemadebutternut squash,onion,carrot,lentil soup.mullerlight,pear

tea - pizza toasts(heb2),low fat cheese(hea2)toms,peppers,onion,sweet potatoe wedges,salad,chilli mayo(hellmans elmayo(1.5 syns),chilli flakes)

snacks - s&v snack a jacks(4.5 syns),fibre plus bar(5.5 syns),cadbury light choc mousse(3 syns)

total syns - 14.5

 

[tafflass]

SATURDAY 10TH APRIL
GREEN DAY

breakfast - beans on toast(heb1)

lunch - homemade soup(again),pack morrisons eat smart bacon waffle snacks(2 syns),banana

tea -mild curry savoury rice,salad,sweet pot wedges(luv them),corn on the cob,low fat cheese(hea).mullerlight

snacks - twister(4 syns),fibre plus bar(5.5 syns),dorset porridge(heb2),skimmed milk(hea2)

total syns = 11.5

 

[tafflass]

going off on holidays for a few weeks.only booked it yesterday so will continue slimming world when i get back.

 

[tafflass]

well after appearing to have been on holiday for ages,i'm finally back!
hols was great.took the micky though and have been stuffing my face all this time :0. time to get back into it.

monday 31st may
extra easy

BREAKFAST - 2 x eggs,tinned toms

LUNCH - huge tuna salad,cheese(hea)muller light,pear

TEA - chicken breast,stirfry veg,egg noodles,half blue dragon chow mein sachet(3 syns)

SNACKS - ww country veg soup(heb),bottle of stella(7 syns)

SYNS = 10