Aw thanks Seabre, it's so much easier at home now that my housemate's on a diet as well, she's calorie-counting to lose weight for a tonsillectomy. Going out is still an issue, I have three events in November (dinner party on 8th, weekend-away 14th-17th, my birthday 26th) so I might take the month off LT and go keto then instead.