Tano's healthy eating and exercise diary

[sarahloub1]

nope havnt got a clue yet jus gonna go get a feel for it then this weekend get a plan xx

 

[Tano]

nope havnt got a clue yet jus gonna go get a feel for it then this weekend get a plan xx

Fab!!! x

 

[Tano]

So so ill, been sick all night/morning

 

[lil_legs]

I'm so gutted for you

 

[BeckyT]

So so ill, been sick all night/morning

Oh you poor thing... Hope you feel better soon x

 

[Tano]

Still ill.... Other end now hahahaha!!! Nice!!! I've got a massive headache as well and feel like absolute $hit!!! yesterday night I managed to eat a bag of plain crisps and 2 digestives.

 

[lil_legs]

You're probably really dehydrated cos of all the nasties which is causing the headaches

Try some sugary / full fat drinks to keep your energy up (a bit) even if you don't like me (like me)

Big cwtches xx

 

[Tano]

You're probably really dehydrated cos of all the nasties which is causing the headaches

Try some sugary / full fat drinks to keep your energy up (a bit) even if you don't like me (like me)

Big cwtches xx

Loving the cwtches!!!

I can't be away from a toilet for long and I'm sooooooo bored!!!

 

[lil_legs]

Well ill virtually keep you company, hoping work will be quiet all day x

 

[Tano]

3 digestives and a cup of tea have stayed in haha result!!!

 

[Tano]

Yesterday I managed 2 bags crisps, 3 digestives and some bread and butter. Still feeling weak and off my food. I don't fancy anything!!! I'm especially off meat (bleurghhhh)
God knows what I'm having today but I've got to go shopping later.
It's taken my weight down to 9st 11 which is my ideal weight. I've just gotta try and stay there now haha!!! That's the hardest part!

 

[Tano]

Today.....

Went food shopping and bought a load of crap, don't fancy anything!!! The poor Boyf, who knows what he'll be eating this week!!!
2 thick slices granary uncut bread with butter and jam
Natures valley ginger granola bars (2 slices)

My belly is whirling round.... That's it until later

 

[kezzalicious30]

Hope ur feeling better soon hun, sounds like you'vr had it rough xx

 

[Tano]

Hope ur feeling better soon hun, sounds like you'vr had it rough xx

Thanks beaut!! Feeling weak and dizzy today. Slowly starting to get there lol xxx

 

[kezzalicious30]

Thanks beaut!! Feeling weak and dizzy today. Slowly starting to get there lol xxx

:-( you'll be right as rain in no time xx

 

[Tano]

Hope so xxx

 

[BeckyT]

Just eat whatever you fancy, your body needs it after the last few days x

 

[Tano]

Struggled to get tomato soup down but managed it!!! Still sucking on energy sweets haha! Feel odd today, a bit sicky/dizzy. It's bloody horrible!!! Normality tomorrow would be perfect!!! I'll have something later if I fancy it x

 

[Tano]

I've found the answer to our weight problems

 

[BeckyT]

That made me smile!!! Now I know where I've been going wrong and it totally explains why I put weight on whilst on holibobs!!!! x