Tano's slimming world diary

[Tano]

22.5 syns, having grapes and an options hot choc x

 

[Dubchick81]

22.5 syns, having grapes and an options hot choc x

Ur doing FAB!!! U a Friday weigher??

 

[Tano]

Ur doing FAB!!! U a Friday weigher??

Saturday Hun xxx

 

[emmaedes]

How much is an options hot choc? Used to but the little packet ones. Loved the orange and mint ones. Good treat for the evenings ! Xxx

 

[BeckyT]

How much is an options hot choc? Used to but the little packet ones. Loved the orange and mint ones. Good treat for the evenings ! Xxx

You can use the rule 20 cals = 1 syn so the options hot chocolate sachets are 2 syns x

 

[Dubchick81]

Dying to see ur wi results. Gotta b a big one I reckon

 

[BeckyT]

Dying to see ur wi results. Gotta b a big one I reckon

She's going to be back in the 9's x

 

[Tano]

She's going to be back in the 9's x

I hope soooooo doing lasagne tonight for my sister and nephew but I'm going to do mine in a seperate dish so I can control the sauce etc and it may sound crap but mines going to be cheese free! X

Nutella and banana on HEXB (4syns)
HEXA milk allowance

Running at 1:30/1:40ish

Crab sticks, banana (free)

Lasagne (4syns) peas and sp chips
Muller
Satsumas

Total: 8 syns

 

[Tano]

14.5 syns left, that will be on my calamari ceaser tomoz night and Friday will be a syn free day x

 

[emmaedes]

Morning

day looks yummy!!! i keep meaning to try banana on toast!! my OH loves it! but i never seem to have a proper brekkie, recently i've just been having fruit salad. Might have it at the weekend for brekkie one day!

Have a good day hun xxx

 

[Dubchick81]

Morning Tano hun.. Another fab food day... Well done on the running!!!

Emma... Banana on toast is to DIE for... YUM YUM

 

[Tano]

Thanks ladies! I'm soooo happy, I went to next and got some SIZE 10 skinny jeans!!!!!! xxx

 

[SammieAnn87]

Wooohooo weldone u i bet thats such an amazin feelin xxx

Sent from my GT-S5830i using MiniMins.com mobile app

 

[Tano]

Wooohooo weldone u i bet thats such an amazin feelin xxx Sent from my GT-S5830i using MiniMins.com mobile app

Awwww I'm well happy sammie

 

[emmaedes]

Thanks ladies! I'm soooo happy, I went to next and got some SIZE 10 skinny jeans!!!!!! xxx

Ahhhhhhhhhhhhhhh amazing!!!!!!!!!!!!!!! Well done!!!!!!!!! I hope your mega proud of yourself!!!!! Xxxxx

 

[Tano]

Morning!!
Nutella and banana on HEXB toast

Lunch: 2 satsumas
Muller
Low fat noodles

Out tonight. Pre booked meal. I chose the calamari ceaser salad.... Off to check syns x

 

[Tano]

I reckon about 18/19 syns but I'm using cheese as part of HEXA. Only have 10.5 syns left so they're defo gone. Have to have a syn free day tomoz

 

[sarahloub1]

Cannot wait for your result. How far away from the 9s are you?? Xx

 

[Tano]

Cannot wait for your result. How far away from the 9s are you?? Xx

I'm 10 stone x

 

[Tano]

And I've forgotten my effing lunch grrrrrrrrrr so annoying!!!!!!