Tano's slimming world diary

[Tano]

5.5 used for lunch
2eggs, one wholemeal toast with low fat spread and beans
Satsuma
Muller

 

[Tano]

Lees cooking dinner tonight and in total including lunch, it will be a 34 syn day today. Bless him, we're having poppadums and lime pickle to start then lamb meatball curry with basmati rice x

71 syns left x

 

[BeckyT]

Lees cooking dinner tonight and in total including lunch, it will be a 34 syn day today. Bless him, we're having poppadums and lime pickle to start then lamb meatball curry with basmati rice x 71 syns left x

Just setting off down the A1, I'll see you in 2hrs 45mins ;-)

He's a good lad isn't he! x

 

[Tano]

Just setting off down the A1, I'll see you in 2hrs 45mins ;-) He's a good lad isn't he! x

Hahaha well judging my the amount of bread he's got out for breadcrumbs, there will be enough for you, J and the dog.... X

 

[sarahloub1]

How about 4 more lol d

 

[Tano]

How about 4 more lol d

Hahahaha that's fine but we're on a poppadum each now... X

 

[Tano]

Morning!!!
Here's a pic of last nights dinner... Was gorgeous

 

[BeckyT]

Morning!!! Here's a pic of last nights dinner... Was gorgeous

Mmmmmmmmmmmm x

 

[Tano]

Breakfast:
Beanies Irish cream flavour coffee
Banana
HEXB and HEXA choc orange shreddies n milk #sexy

 

[Tano]

I've decided also, I'm going to do my syn daily after the weekend. This will mean I have tighter control of them. I will always go over on a Saturday as that's the day I usually do things so whatever's left (bec's idea... Clever clogs) I will divide by 6 and allow myself those syns daily!! Sooooi I have 60 syn left meaning I have up to 10 a day to use xxx

 

[BeckyT]

Irish cream coffee is my fav out of them all!

Me, a clever clogs? That's got to be a first ;-)

I'm still deciding whether to do red or extra easy... Got a joint of lamb in my slow cooker x

 

[Tano]

Irish cream coffee is my fav out of them all! Me, a clever clogs? That's got to be a first ;-) I'm still deciding whether to do red or extra easy... Got a joint of lamb in my slow cooker x

Mmmmm lamb is my fave... I'm on a red day today

HEXA and HEXB shreddies

Tuna and salad cream sandwich (2.5 syns and HEXB)
Muller
Grapes

Cajun salmon ceaser salad (HEXA cheese)
Dressing (5 syns)

Total: 7.5 syns

 

[BeckyT]

Mmmmm lamb is my fave... I'm on a red day today HEXA and HEXB shreddies Tuna and salad cream sandwich (2.5 syns and HEXB) Muller Grapes Cajun salmon ceaser salad (HEXA cheese) Dressing (5 syns) Total: 7.5 syns

I love lamb, it's so expensive these days

I'd normally do red on a Sunday but since I've tried magic potatoes I'm tempted to do them again! x

 

[Tano]

I love lamb, it's so expensive these days I'd normally do red on a Sunday but since I've tried magic potatoes I'm tempted to do them again! x

Go for it... Syn free and amazing!!! I've just made some SW ginger biscuits so may have two of them at 1 syn each to take today's total to 9.5 syns xxx

 

[Tano]

Mmmmmm they're effing beaut!!!!

 

[kezzalicious30]

Mmmmmm they're effing beaut!!!!

Recipe please? I love ginger biscuits xx

 

[Tano]

Recipe please? I love ginger biscuits xx

Scan bran is required which you can only get from group I think kez ??? Unless anyone knows different??? X

 

[BeckyT]

Scan bran is required which you can only get from group I think kez ??? Unless anyone knows different??? X

You can get them from Holland and Barrett too x

 

[Tano]

You can get them from Holland and Barrett too x

Wicked!! Ok here's the recipe:
Blitz in a blender 5 scan bran, 6tbsp sweetner, 3 tsp ground ginger, 1 egg, 2 tbsp maple or golden syrup. Mix into a paste, adding a tiny bit of warm water.
Spoon onto a fry lighted baking tray and bake at 160o for 15 mins.

9 syns for the lot or if using scan bran as HEXB, 4 syns for the lot x

 

[Tano]

Here's dinner: