I find it helps to keep me on track!
Taz Spam Hunter 1 August 2008 #42 Well yesterday didn't go quite as planned. We ended up having a akeaway in the evening!
abz Gold Member 1 August 2008 #43 well back on the straight and narrow today taz you're doing so well!!
Taz Spam Hunter 1 August 2008 #44 Thursday green day Breakfast Poached eggs on toast (HEB), grapefruit Lunch Quorn picnic eggs (6 Syns) with pasta Dinner Take away (Too many Syns!) Snacks Chocolate (30 Syns), low fat crisps (5 Syns) Drinks Green tea, sparkling water, Pepsi Max Total Syns off the scale!
Thursday green day Breakfast Poached eggs on toast (HEB), grapefruit Lunch Quorn picnic eggs (6 Syns) with pasta Dinner Take away (Too many Syns!) Snacks Chocolate (30 Syns), low fat crisps (5 Syns) Drinks Green tea, sparkling water, Pepsi Max Total Syns off the scale!
Taz Spam Hunter 1 August 2008 #45 abz said: well back on the straight and narrow today taz you're doing so well!! Click to expand... Definately Abz, back to being good, I need to lose this week
abz said: well back on the straight and narrow today taz you're doing so well!! Click to expand... Definately Abz, back to being good, I need to lose this week
Taz Spam Hunter 1 August 2008 #46 Friday green day Breakfast Poached eggs on toast (HEB), grapefruit Lunch Not yet decided Dinner Not yet decided Snacks Chocolate (10 Syns), low fat crisps (5 Syns), fruit Drinks Green tea, sparkling water, coffee Total Syns 15
Friday green day Breakfast Poached eggs on toast (HEB), grapefruit Lunch Not yet decided Dinner Not yet decided Snacks Chocolate (10 Syns), low fat crisps (5 Syns), fruit Drinks Green tea, sparkling water, coffee Total Syns 15
abz Gold Member 1 August 2008 #47 i need to lose about 3lbs in 3 days to stay on track. my body is being naff!! ha. and i feel absolutely ravenous today!! it's going to be difficult!! abz xx
i need to lose about 3lbs in 3 days to stay on track. my body is being naff!! ha. and i feel absolutely ravenous today!! it's going to be difficult!! abz xx
Taz Spam Hunter 1 August 2008 #48 I would really like to lose the 3lb I put on this week but I never lose that much in a week
Taz Spam Hunter 1 August 2008 #50 Friday green day Breakfast Alpen light (1/2 HEB), grapefruit Lunch Not yet decided Dinner Not yet decided Snacks Chocolate (10 Syns), low fat crisps (5 Syns), fruit Drinks Green tea, sparkling water, coffee Total Syns 15
Friday green day Breakfast Alpen light (1/2 HEB), grapefruit Lunch Not yet decided Dinner Not yet decided Snacks Chocolate (10 Syns), low fat crisps (5 Syns), fruit Drinks Green tea, sparkling water, coffee Total Syns 15
Taz Spam Hunter 1 August 2008 #52 Yeah something like that. I have a rule that I can have chocolate on a Thursday Friday and Saturday but try to keep away from it Sunday-Wenesday
Yeah something like that. I have a rule that I can have chocolate on a Thursday Friday and Saturday but try to keep away from it Sunday-Wenesday
Taz Spam Hunter 2 August 2008 #53 Friday green day Breakfast Alpen light (1/2 HEB), grapefruit Lunch Poached eggs on toast (HEB) Dinner Pasta Snacks Chocolate (10 Syns), low fat crisps (10 Syns), fruit Drinks Green tea, sparkling water, coffee, Pepsi Max Total Syns 20
Friday green day Breakfast Alpen light (1/2 HEB), grapefruit Lunch Poached eggs on toast (HEB) Dinner Pasta Snacks Chocolate (10 Syns), low fat crisps (10 Syns), fruit Drinks Green tea, sparkling water, coffee, Pepsi Max Total Syns 20
Taz Spam Hunter 2 August 2008 #54 Bit of a late update as I have just lounged around this morning and missed breakfast!
Taz Spam Hunter 2 August 2008 #55 Saturday green day Breakfast Nothing Lunch Cheese toastie (HEA and HEB) Dinner Not decided yet Snacks Chocolate (10 Syns), Quavers (4.5 Syns) Drinks Sparkling water, Pepsi Max Total Syns 14.5
Saturday green day Breakfast Nothing Lunch Cheese toastie (HEA and HEB) Dinner Not decided yet Snacks Chocolate (10 Syns), Quavers (4.5 Syns) Drinks Sparkling water, Pepsi Max Total Syns 14.5
abz Gold Member 2 August 2008 #58 indeedy ha. i'd be sitting here watching cookery programmes if i had the option!! what day is your weigh in hon?
indeedy ha. i'd be sitting here watching cookery programmes if i had the option!! what day is your weigh in hon?
Taz Spam Hunter 2 August 2008 #59 Wednesday evening. Ha ha cookery channel! Does that not start til after 10pm? Ha ha
Taz Spam Hunter 2 August 2008 #60 I have just put some potato wedges in the oven. I guess they would be a snack as it's too early for dinner!
I have just put some potato wedges in the oven. I guess they would be a snack as it's too early for dinner!
you're doing so well!!
