Caroline - stick in there honey! I hated the first 5-8 days, worst days i have had in a very long time. first 3 days had a migrane and felt hungry. after that past i just felt really foggy headed, hard time getting up in the morning, tired, cold, basic crappy feeling. Once i got through that it just kept getting better and better.
Hand on heart i can tell you that i have never felt better in my life than i do now. I feel healthy, energized, and motivated in a way i never thought i could. I am getting up early everyday to walk to work, something i never even thought of doing before because sleep was so much more important to me than anything else but mow, being healthy and feeling fit are more importent so getting out of bed is easy (well, most days
).
I also used to have problems with my confidence, depression and anxiety. I honestly think this diet is helping me get over all of it. I think its a combination of the nutrients, the detox it gives you, not drinking and feeling better and better about myself as I loose weight and prove to myself that i can do the one thing i thought would be the hardest for me to do.
Please give it a chance Caroline. I promise it gets easier and you will feel 100 times better once you are into week 2. its only another week of your life to struggle through and the rewards far outweight the pain.
Dean, glad all is back to normal. hope the car is soon too.
I have done yoga in the past but my lazyness got in the way. I am now totally motivated and going to classes twice a week and practicing at home almost everyday. I love it. I feel relaxed and strong afterwards and the boy is loving how bendy i am getting
Kate, text me if you need me to do anything for you, ill be home every night but working all weekend
Im going away to Israel to visit my grandma and dads side of the family next saturday for 10 days. Im nervous about their reaction to the diet and being able to stick to it while there. Jewish grandmothers are not known for their ability to refrain from feeding their granddaughters. I might just cry if she makes me a cheesecake but i swear i will not eat it!
hope you are all still well and rockin' the CD!!!
GO TEAM!!!