***Team 2 CD W8 Warrior Princesses!***

[exp107]

Stella you are sposed to post your WI results weekly for the team challenge
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Sorry, didn't know about the weekly posting your weight does that mean I've lost my place?

Yes I'm afraid it does, the "Team Members please note" thread states that if a member fails to post their weekly WI results then the team captain can replace that member, I normally leave it 2 weeks then advertise spaces, so Charlie your place has also been filled as you have not posted for 2 weeks, I'm sorry girls but the objective of the team is to support each other, to ask for encouragement/advice and to offer the same to your team mates to do this you have to post/read the thread regularly, however if spaces become available again you can rejoin the team

 

[exp107]

Congratulations on this weeks challenge girls we got both biggest loser and winning team! :happy096:

I WI in the morning so fingers crossed

 

[RuthG]

Well done girlies!

I had my fertility appointment on Friday morning, they were really pleased with my weight loss, but they've changed my treatment plan, which means I have to lse another 2 stone, but treatment is more invasive and will work better the closer I am to a healthy BMI, so I need to lose another 2 stone by Dec 1st, which on Cd is more than doable!

 

[llardass]

Hi, thanks for letting me join, I have just had my first weigh in and my loss for this week on the 810 is 5lb...... hoping to up that a little this week as I had a few blips getting into it.

 

[exp107]

Glad the appt was a success Ruth! 2st by 1st of Dec should be well achievable ;-)

I have been and weighed in and I am pleased to report I am down 6lbs ;-O

 

[Stellap]

Yes I'm afraid it does, the "Team Members please note" thread states that if a member fails to post their weekly WI results then the team captain can replace that member, I normally leave it 2 weeks then advertise spaces, so Charlie your place has also been filled as you have not posted for 2 weeks, I'm sorry girls but the objective of the team is to support each other, to ask for encouragement/advice and to offer the same to your team mates to do this you have to post/read the thread regularly, however if spaces become available again you can rejoin the team

Ok, must admit didn't read the rules closely when I joined the team...oh well

 

[RuthG]

Well done exp, that is brilliant!!

 

[Flobble]

Hi Llardass, congrats on your first loss, only just started 810 myself.....
exp another 6lbs! your disappearing fast lol....

Well just had my first weigh in and felt a little despondant when there as I had to be weighed three times as CDC didnt seem to be able to understand her scales.... I went from 1 stone 1 lb loss ( which I knew wasnt right) to putting on a lb ( and receiving a not impressed frown) to third time when it matched my scales and I had lost 8lb......not the most inspiring visit for a first weigh in....so exp thats my weigh in for this week....next weigh in is Tues next week as I changed the day to make it more convenient.

Hope your all having a good day

 

[exp107]

Hi, thanks for letting me join, I have just had my first weigh in and my loss for this week on the 810 is 5lb...... hoping to up that a little this week as I had a few blips getting into it.

5lbs is still a great loss! :happy096: can I please have your starting weight

Fi 8lbs is also a fab loss! :happy096:

I'm still a little taken aback by my 6lbs that now puts me at 15st 5lbs the lowest I've been since me and the OH got together in 2001

 

[Phoenix Tears]

Oh wow! Everyone is doing so well!! And Ruth you should easily make it by December, plus we had the biggest losses this week, FAB FAB FAB!!!
Flobble I know what you mean about a slightly "uninspiring" counsellor but at the end of the day I only weigh with her and buy my food, everything else I want to know I get from the lovely peeps around here! Much more reliable and INSPIRING!!! Just like this team this week!!!
Well done exp, you must feel so proud!

 

[exp107]

Oh dear Fi! her scales sound buggered lets hope it goes better next week

I overslept so no aquacise this morning hope everyone has a good day

 

[Flobble]

PT, yes thats what I decided I will focus on succeeding... and everyone is doing really well..
exp, I think she has good scales but was just misreading them as they are complex ones... but we got there in the end lol.....

Good luck for today everyone....

 

[llardass]

hi exp my starting weight was 207lb,and i am aiming to get down to 152lb,thanks 4 welcoming me on here,not really sure how to use it oroperly at the mo! feeling less hungry this week xx

 

[exp107]

Thankyou llardass (do you have a real name we can call you that doesn't sound like we are insulting you??)

Have just calculated the results we have so far this week and we've already lost 2.62% between 3 of us with individual losses of :-

Exp - 2.71%
Fi - 2.70%
llard - 2.41%

WOOHOO!

 

[Phoenix Tears]

I will give you mine for this week as soon as I can!!
I had a malt toffee bar today and I am so not sure if I like it, i ate it in 2 halves, don't think I will get it again!!!

 

[exp107]

I only ever get the cranberry bars, the peanut didn't live up to expectations and the chewy ones just make me constipated

 

[Phoenix Tears]

Yep, I am starting to get a bit constipated too! Might avoid the chewy one then!!! Might have to get some fibre next week!!! Did I read somewhere that you don't have to use fibre89 but you can buy stuff in the chemist that does the same job?? Just wondered because if it's cheaper - FAB but if it's going to spoil my weight loss then I'll get the CD stuff.

 

[exp107]

The fibre89 from your CDC is the same as Fibresure from the chemist or supermarket, its a soluble inulin power, not sure which works out cheaper I know the fibre89 from my CDC is £6.50 a pot. Avoid Benefibre tho as its made from wheat dextrin

Personally I use psyllium husk capsules, you can get them from Holland & Barretts (check the dosing on the label as you can get different strengths) or most health food shops, 2 capsules a day with plenty of water and I keep sennacott in the cupboard just in case

 

[exp107]

Evening all, hope everyone has had a good day! I am all on my lonesome this evening as Mr Exp has to be in work at 5.30am in Woking so is staying over, so I have made myself a CD Trifle and once Tom is in bed I shall took in with the TV for company

 

[Flobble]

Hi all

PT, my CDC recommended I bought normal stuff from pharmacy for constipation, as she said the CD stuff is much dearer and both do the same job...

Exp, is that a night of peace then? I ahvent tried the bars yet, may get a few next week....
Had a bit of a blip today, I went with my daughter to a garden centre and was overcome by the "pig within"... I succumbed to a chip butty!!! ARgggg!!

Never mind, I can only try again and havent even had a shake for tea yet as weirdly my tummy feels uncomfortable and bloated...