Evening everyone!
Frantastic, congrats on the loss, thats brilliant, 5.5inches - wow! Hoping my weigh ins give such positive results.
Lizzie - so glad to hear you are still going well on day 6!
Good luck with the weigh in and your goal Mat, I also would like to be at my goal by july as I leave to go on a europe trip, and I want to be equipped to eat real food and sensibly! Maintain my weight, thats my major goal....not just put it all on like I have over the last year from my prev. loss.
Day 4 for me, went well, still in the toilet all day, its starting to annoy me. I cant wait til I am used to this. I have about 750mls to drink then I will have had 3 litres today. I tested if I was in ketosis yesterday and I was

so happy that I know I am doing the right thing.....I am already finding that i am not that hungry during the day. eg: I had my first meal - a shake at 10.30am....then didnt have lunch until after school at 4pm.....sorta even had to force that down. This is so weird, feeling like this. If you had of told me 3 weeks ago I would be satisfied from a shake and a soup I would have fainted !!! haha