teeney
Silver Member
Have you ever tried an Indian pumpkin? It's so lush, it's called a kadhoo abs looks like this
<img src="http://www.minimins.com/attachment.php?attachmentid=101982"/>
Silly question coming up.... What does it taste like? c
Have you ever tried an Indian pumpkin? It's so lush, it's called a kadhoo abs looks like this
<img src="http://www.minimins.com/attachment.php?attachmentid=101982"/>
Have you ever tried an Indian pumpkin? It's so lush, it's called a kadhoo abs looks like this
<img src="http://www.minimins.com/attachment.php?attachmentid=101982"/>
Silly question coming up.... What does it taste like? c
Iv only ever seen it is Lidl (or was it Aldi) I'm struggling to get my carbs up, despite massive plates of greens!
There is a really nice pumpkin pie recipe with a pecan crust, I'm making a crustless one tomoz
Glad you like it hun - and call me Susie
Yep I think it's pretty adaptable - I'm trying to eat more broccoli, so it's a good way of adding that as a side dish to protein
Crustless pumpkin pie
176cals 6.9g carbs 2.5 of them are from the Splenda tho :-( why do the silly Americans e use cups?!
Baked for a lot longer as I thought it was going to firm up....... Very tasty if I say so myself! Going to have a slice for brekkie tomoz
Hey how many 1lbs is that? don't worry about it as it could be muscle replaced fat, or more likely water weight due to sat......I'm really not sure you need to worry about calories as that's not what atkins is about. So long as your in K you should be losing, regardless - so long as you know your not gorging.
Drink more and it'll be soon gone.
Really liking the look of that pie! Thanks for sharing, going to look for that pumpkin in a tin today.
As for 2kg gain I would say it's mainly food in your stomach n intestines. Just think, if you've gone from eating 1500 cals every day (mostly carbs n veg) to now unlimited but mostly protein (which is heavier anyway) body still adjusting.
Body adjusting dramatically from normal to Atkins bad enough but imagine trying to adjust from a another diet to Atkins, esp low cal one.
More water to flush food out and keep doing what you're doing, you're doing fab.
Also, I recently read that a person was weighing himself once a MONTH as he found weekly fluctuations but overall losses were good. I personally don't know if I could wait a month?!
Keep those kettles going girl and remember, you also increased the KB this week to a heavier one, heavier weights build muscle quicker, so maybe account for some weight gain?!