Tee's diary
- Thread starter teeney
- Start date
Busybusy
Gold Member
Nonsense!!! I would tell you if you did!! I thought shoulders were your bestest thing from your last pics.
Gotta give the pumpkin a try.
teeney
Silver Member
I obviously have been wearing rose tinted glasses!
I so need to sort out my posture, it's terrible! I'm not wearing a vest top any time soon. Not looking for sympathy or anything I just feel so down :-(
Attachments
CornishTT
Whatever it takes!
Oh teeney, hugs, you sound so down! If I remember one of your posts earlier you mentioned post natal depression (and mushrooms?), if you've just had a baby take it easy on yourself. Why don't you like them? What do you think is wrong with your posture?
I personally think you have lovely shoulders!
I personally think you have lovely shoulders!
Busybusy
Gold Member
........through a distorted mirror! There's nothing wrong! Don't feel down x. Deep down your focusing on the negative because of sts.
I can see what you mean about posture though my posture is particularly bad as well.
Large part of it IS the way we hold our selfs. It makes you look much more slimmer. It's kind of a circle really if your feeling down you slump in your body language and so reinforce further feelings of low self esteem. However, the opposite is true if you have good strong body language, the more confident you feel and behave. A friend of mine who is having to do a lot of presentations for work is having lessons on posture! And body language, she feels she needs show confidence in herself and her company.
So....stand up straight! Chest out and head up!!
I can see what you mean about posture though my posture is particularly bad as well.
Large part of it IS the way we hold our selfs. It makes you look much more slimmer. It's kind of a circle really if your feeling down you slump in your body language and so reinforce further feelings of low self esteem. However, the opposite is true if you have good strong body language, the more confident you feel and behave. A friend of mine who is having to do a lot of presentations for work is having lessons on posture! And body language, she feels she needs show confidence in herself and her company.
So....stand up straight! Chest out and head up!!
teeney
Silver Member
Post nasal drip
snot! seems to be linked to fungusy food consumption :-/As for my posture, I have very rounded shoulders. Slumped at a computer for years didn't help. I'm consciously trying to pull back my shoulders but old habits die hard and all that..... Just feeling sorry for myself!
teeney
Silver Member
More like not losing the 2kg that I put on Busy :-(
Stood on the scales (I know I said I wouldn't) and its showing 68.7, I guess some has come off but not enough.
Going to stand tall, shoulders back boobs oot! (Not literally of course ;-))
CornishTT
Whatever it takes!
Er, whoops, epic read fail, sorry. But still, post natal so go easy! Rounded shoulders, I remember my bro had something similar and you could get this like harness that went across your back to help you remember to stand tall?!
Like this one:
http://www.amazon.co.uk/gp/aw/d/B00...d=1376140089&sr=8-3&pi=AC_SX110_SY190
Also, Pilates always telling you head up, shoulders back, chest out, maybe that could help too? Good luck hun x
Like this one:
http://www.amazon.co.uk/gp/aw/d/B00...d=1376140089&sr=8-3&pi=AC_SX110_SY190
Also, Pilates always telling you head up, shoulders back, chest out, maybe that could help too? Good luck hun x
teeney
Silver Member
Haha not quite new mum either, she's almost 5
Iv looked at the bra type thing and read mixed reviews. Going to look for a Pilates class x
teeney
Silver Member
Not a bad day today considering I bought 3 bars of green & blacks milk choc and a mahoossssive bar of Ritter sport nougat chocolate and thought sod it its not working!
I had a choc mim with 20g 70% choc which was real good! Found an old pack of prewitts flax with only has 2. Something grams of 'other carbs' in it unlike the linsiutt (sp) stuff iv been having.
Dinner was chili without the beans with a layer of corgette sprinkled with cheddar then baked, was yummy!
Epic fail on water though :-(
Found Libby's tinned pumpkin in waitrose today, £2. Think I will wait to see if Aldi has it tomoz at £1.29
I had a choc mim with 20g 70% choc which was real good! Found an old pack of prewitts flax with only has 2. Something grams of 'other carbs' in it unlike the linsiutt (sp) stuff iv been having.
Dinner was chili without the beans with a layer of corgette sprinkled with cheddar then baked, was yummy!
Epic fail on water though :-(
Found Libby's tinned pumpkin in waitrose today, £2. Think I will wait to see if Aldi has it tomoz at £1.29
ladyfelsham
Back to SW again
Mmm that dinner sounds lovely!
And girl you've got lovely shoulders!
Another dessert I love is cocoa and sweetener stirred in to some cream cheese.
And girl you've got lovely shoulders!
Another dessert I love is cocoa and sweetener stirred in to some cream cheese.
Goldilukes
Silver Member
Morning tee, did you enjoy your chocolates? Sound gorgeous, I saw Ritter sport stuff the other day and hadn't seen it in many years..strange and now you bought some.
hows the kettleworx?
hows the kettleworx?
Busybusy
Gold Member
Morning hope you enjoyed your weekend. I'm kicking off today with Ladans with bigger weights, from 1kg 1.5kgs not a big increase but I'm thinking gradual increase is better than a big leap. Thinking about getting a bigger kettlebell too.
Your menu's have been lush and you've been good.
Your menu's have been lush and you've been good.
Goldilukes
Silver Member
Morning tee, hope you enjoy your holiday, when you get home all will be well and you will be back in routine so it's always easier
ladyfelsham
Back to SW again
Have a good break, hun
