Feel overful and a bit rubbish again BUt that makes me look forward to my DD I knew today and friday night were going to be big up days but need to learn to stop before feeling stuffed :-( I will get there one day. I did burn off 1000 calories today though
Derbynanny said:Argh having a stressy evening and to make it worse my soup has not defrosted !! Can't nuke it from frozen as it is multiple portions :-( will have to have more Tom soup instead
Derbynanny said:I was thinking about those but not sure I would find them filling enough , I just had more of my Tom soup which I do love and a bag of aldi cheese curls actually felt very comforting but feel hungry still :-( but think I am getting used to full day fasts again x
It was good thanks a very controlled up day but more because of being busy at work and then straight to running. Just had a post run lemon curd yogurt (not low fat ) yum . May have a peak in the builders biscuit tin before i head off to bed.