Extra Easy Tesco Healthy Living Fat Free Cottage Cheese

Belasta

Member
Hi!
I've been using Tesco HL FF Cottage Cheese (plain) for a while now thinking it was synfree
(I was told Most fat free products were free) but now I'm told it's a syn per spoonful.

I can't get into my app at the moment, could anyone clarify if this is correct.

273kJ (64kcal) 164kJ (39kcal)
Fat 0.2g 0.1g
Saturates 0.2g 0.1g
Carbohydrate 5.3g 3.2g
Sugars 4.7g 2.8g
Fibre 0.5g 0.3g
Protein 10.1g 6.1g
Salt 0.5g 0.3g
*Reference intake of an average adult (8400 kJ / 2000 kcal)

Thanks x
 
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