Oh come on! Why don't you just give me the answer? Please?!
I don't want to read around the forums....It takes ages, and you start getting conflicting information e.g. one person puts: "You can eat Tesco Diet bars on Exante provided you avoid the choc chip & hazelnut ones and ensure that you wash it down with a pint of Kia Ora within 3 minutes of finishing it..." to which someone then reponds with, "No, not Kia Ora actually; it contains citric acid and will bring you out of ketosis...The ONLY juice you can drink with the Tesco diet bar is a special brand that is made using juice from the bong-bong tree which only grows in Northern Taiwan at special times of the year...." and then a third poster comes in with their contribution which is along the lines of: "The Tesco bars can't be consumed at all, with juice or without, but the ASDA ones are fine provided you cook them at 270 degrees for 2 hours first and talk to them lovingly as you do so - That destroys the carbs but keeps the glucose raging and will ensure you stay in Ketosis forever and ever...."
It's horrible, confusing, and it makes me want to cry. So...Help me. Please. Bars or no bars? I can't eat the Exante ones. They taste like sandpaper which someone has dipped in some out-of-date maple syrup.
The Tesco ones, however...Yum.