Thanks Hun I'm trying so hard now to keep at itWell done, you're doing great. Seems like you're back in the right mindset x
I'm not back in ketosis after the weekend so struggling with hunger and headaches but I will win x x
Oh hopefully it wont affect you much. I have to keep remembering to not lick the spoon when I dish out the kids dinners. I stuck a spoonful of cheesy mash into my mouth the other day without thinking and had to spit it out when it clicked what I had done!! x
Fingers crossed it won'tI still struggle with not putting the kids food in my mouth! Especially with my eldest being so fussy, if he doesn't see me eating the same he won't even try it!!! Xx
I totally get this as my eldest has Aspergers and is very fussy with food. If she sees me eating it she is more likely to try a bit so it's been a tough month when it's come to dinners x
Were you in ketosis before? I'm struggling with pre ketosis and keeping my head out of the fridge but I managed it today?