Hi Everyone,
Hoping I can join in on the chat, I started today
Second time to do it but it was lipotrim the first time which is exactly the same thing. That was in 2007 and I did amazing until my dad died so I am finally getting back on track.
I can only do total food replacement for around 10 days because I fly home for a month and feel it would be bad on my mum to turn up and not share a meal. She knows I am sick of being overweight and I told her last night I was starting this today so i would only have one meal a day and it will be meat/fish and veg/salad
Its great to read all the posts. The one thing I forgot about was the cold. I live in Dubai and it is so hot outside but ive still turned off the AC and keep sitting outside for 10 minutes to warm up! Im not even remotely hungry which is great. I looked at some of the u tube success stories and they give me inspiration because I remember feeling just how good those ladies are feeling now. I turn 40 next year so I want to look and feel amazing, including being toned.
When I come back to Dubai at the end of August Ill be ready for running/cycling outside for the winter and daily swims
Hope to hear from you soon,
Joanne - 3 stone to lose