Hi Desoeratetobethin,
Sorry to hear that, but how about we set up a 30 day challenge starting from today to see how much you can lose by September 10th. You've been doing so well thus far, jump back on and remain focused, you can do this, just remember why you're doing it and come here when you have cravings etc
Hi HG2014,
We started yesterday so feel free to join, goes until the September 10th, let's make a conscious effort to stay clean and lose as much as we can by following it program 100%.
Hi Desperatetobethin, I alright at the moment, trying to enjoy most of the summer, I've been going to the theatre and some events. The summer is proving quite testing when people keep on inviting me to barbecues and events that are food orientated. Though saying that, I've found it easier and easier to say no. I'll tell you what really got me though, I watched "70 stone man" on channel 5, which was food for thought ( pun intended), really got me thinking that we are doing the right thing by addressing it now, before it's too late. Did anyone else watch it, I recommend it, especially if you're low on morale.
I would love to join in with the challenge I started CD yesterday so will keep me motivated. Just read through the diary you are all doing fantastically well. Good to have support to stay on track. Been watching those youtube video's ....so bloody amazing!
Lily I am also starting after pregnancy kept it off for 3 years before that so know I can do it again. Have you gone back to the original weight or more/less? I am still a stone lighter than I was before I started CD the first time which I suppose is a plus although would still rather have popped the baby out and been back at goal lol!
Hi Desperatetobethin,Hi Misslaylay, I'm so pleased you are doing well, I was really annoyed with myself last week, but fully back on track now, I do find this plan a little anti social but it will be worth it in the end. I've got an early finish at work tomorrow so I'm planning a tough workout to try and redeem myself for last week then a nice swim and jacuzzi. You sound as though you have it all under control now, I think as long as we keep remembering why we are doing this, it's so easy to just continue to put weight on without doing anything about it. I didn't watch that 70 stone man, but might watch it on catch up - I get quite emotional with those sort of programmes. i have decided that I want to have reached my 100lb goal before Christmas so going to do everything I can to get there (even if I end up having to live in the gym) x
Hi kaceyboo, Of course you can, first of all congrats on breaking that three day barrier because it should only get easier from here, when is your next weigh in?
The summer is proving quite testing when people keep on inviting me to barbecues and events that are food orientated.
Can I just ask, when my consultant was here she put my weight on a card but she didn't give it to me, is it meant to stay with her? xxx