Hi peeps
Im doing something very random and really dont like doing things like this but i need "desperate holiday loss kick up the ass!" Im doing the 1 week James dunkan diet. Its very low cal and high protein people are claiming losses between 7-14lb. Its not sustainable i know but if its going to make me feel good for hols im giving it my all! Hubby doing it too for support. Ive done level 1 C25K this morning cor it was hard again restarting.
Oh..and im going to weigh daily cos im desperate to see results.
Wish me luck. Feeling positive...
So day1 weight 13.5lb
Breakie:
Hot Lemon water, black coffee
Tomatoes on toast
View attachment 146775
Sent from my GT-I9100 using MiniMins.com mobile app
Hi peeps
Im doing something very random and really dont like doing things like this but i need "desperate holiday loss kick up the ass!" Im doing the 1 week James dunkan diet. Its very low cal and high protein people are claiming losses between 7-14lb. Its not sustainable i know but if its going to make me feel good for hols im giving it my all! Hubby doing it too for support. Ive done level 1 C25K this morning cor it was hard again restarting.
Oh..and im going to weigh daily cos im desperate to see results.
Wish me luck. Feeling positive...
So day1 weight 13.5lb
Breakie:
Hot Lemon water, black coffee
Tomatoes on toast
View attachment 146775
Sent from my GT-I9100 using MiniMins.com mobile app
Glad ur feeling positive and great to have hubby's support - one week of anything's worth a try - esp b4 a hol - good luck - will take a look - might be an idea for me too!
DAY 2
weight 13.1
4lb loss!!
I know its water etc but the numbers have began going the right way. Yipee!
Breakie boring 1 egg 1 grapefruit. Hmmmm cant wait til lunch. Must drink loads til then.
I CAN DO THIS ITS ONLY FOR A WEEK!!
Level 1 Day 2 C25K done too!
I'm knocking all the ironing out today so hands will be busy hubbys locked the garage door and hid the key so i cant get to chocolate. Extreme measures i know but its the only way at the moment!!
Xx
Sent from my GT-I9100 using MiniMins.com mobile app