The battle of the Bubble

Thanx girls im still defrosting!
I did Thanks Becki it really clears my head from all sorts, its been dry sunny but crisp.
Im feeling surprisingly chilled this evening its been a long time coming. ☺
 
Well done Cavegirl. Last i looked i was on about 7 miles but still got some routemarching to do later might even hit 8 by then. Got to do as much as poss as fri-sun will b low.
 
Food looking fab Bubble. Nice to walk in the crisp air.
 
Wowza! I was out walking (shopping, errands) with the wee dude this morning, and we had to stop in at a few shops cuz it was just too cold! (Like really. His cheeks were turning blue ⊙_⊙ ) So bravo for the two hour hike, well done!
Food looks delish as well, that jacket was loaded!
 
Cavegirl where are you? Ive c25kd this morning and walked up to the high street about 4mileish there and back.
Im in France i'll check where later quick lunch and then must get ready for work. :D
 
P.s dont panic you can catch up the weekend unless i have the sudden urge to do much weekends are very low. Actually tomorrow will b too have a sit down course all afternoon til 5! Boo...
 
177 miles from calais to paris. Needed 5 to be on dry land currently at 9.65 miles for today. So i have no idea where im at. Tried to track it but its kms and im getting all confused.
So i will just say 172. 35 miles to go.

You've done great today cavegirl. Noticed your right behind me on 'other' chart. :)
 
So peeps. Ive pushed through with some exercise this morning and boy do my legs know it!
Foodwise it looks like this

Breakie 1/2 syn
1421871176781.jpg

Lunch hexb and 2 syns
Forgot photo had a bacon egg sarnie ketchup with raspberries and kiwis

Dinner 4 syns
1421871256037.jpg
Pork stirfry and pops as my crackers

Dessert 5 syns
1421871356218.jpg

Summary
11.5 syns
Hexa milk
Hexb bread
Liquids 5 teas, 4 sf squashes, 1.5lt water
Exercise c25k and walking
 
Fab food, excellent exercise and a bubbly Bubble - all add up to a great day hope the course goes well 2moro and not boring!x
 
Evening Missy.... sorry I'm half asleep and only just got to look on here but no worries, you've had a great food day and loads of exercise too, it really seems to help keep your food good too. Sleep well hun and hope your aches soon improve xx
 
Hi guys.
Thanks for looking in on me. :cool:
It has been a busy busy day ive just sat my bum down.
Work this morning with the adorable children then a course that was extremely boring but im well up in all SEN areas again. They change goal posts so frequently it crazy!
Then get kids shove a bite to eat down their throats and do karate runs, get hubs from station and finally eat!
I have took no photos today thought i may look like a headcase whilst in public then tonight I was soooo hungry i remembered after id eaten!

Fruit salad for breakie
Ham salad sandwiches lunch
Egg and chips with frylighed onions peppers mushrooms and courgettes for dinner

Hexa - milk
Hexb - bread
Exercise - just walking about
Liquid - upteen cups of tea
Syns - ketchup 2

Think that may be it tonight cos im really shattered beds calling. X
 
Well done, Mrs!! Love busy days like that, they go so fast. Tomorrow is technically the beginning of the weekend, hurrah! Anything exciting planned with the family?
x
 
Hi guys.
Thanks for looking in on me. :cool:
It has been a busy busy day ive just sat my bum down.
Work this morning with the adorable children then a course that was extremely boring but im well up in all SEN areas again. They change goal posts so frequently it crazy!
Then get kids shove a bite to eat down their throats and do karate runs, get hubs from station and finally eat!
I have took no photos today thought i may look like a headcase whilst in public then tonight I was soooo hungry i remembered after id eaten!

Fruit salad for breakie
Ham salad sandwiches lunch
Egg and chips with frylighed onions peppers mushrooms and courgettes for dinner

Hexa - milk
Hexb - bread
Exercise - just walking about
Liquid - upteen cups of tea
Syns - ketchup 2

Think that may be it tonight cos im really shattered beds calling. X


Well done - esp as it was a busy day - it's soooo easy to say - I'll just grab this cos I haven't got time to plan a SW meal/snack when ur rushing around - go girl! xx
 
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