Food got to get back to taking pics forgot today...
Green day
Branflakes milk grapes (a+b)
Snack a jacks 4.5 syns
Swede carrot and mash mixed with broccoli cheese made with stock and primula light (a)
Fruit salad quark options white 2 syns and chopped brazil nuts (b)
(Not sure if it was 5 nuts but im still going for a b choice with it.)
Bournville highlights 2 syns
Kitkat 5.5 syns
Total 14syns
Well its been lovely having hot choc and.. milk and... cheesy sauce... and... a kit kat, but already im feeling mega bloated. :-(
Morning
Ate everything insight yesterday cos i had the hump i let myself go 5lb up. Now official wi and only up 3lb. So exactly 14stone today.
Still got the hump but im armed with my SF and going to really go for it.
Needless to say I lost my bet with everyone about going veggie for the month. Im still 12lb down from January want to achieve 1.5stone by end of March so hoping in 2 weeks SF works a bit of magic and gets 9lb off.
Please please dont preach peeps - I know many of you will dissaprove hubby dissaproves too - but im sooooo low with it all I need something to lift me. I'll be doing SW dinners as usual.
Im doing my silly crying at mo so going to stop post now.
Im reading ur diaries and ur all doing great. Keep it up guys i need to see my friends havent lost the plot!