The difference a year makes - 5 stone gone!

[Silvermoonbeam]

Wow!! You really are an inspiration, don't know how I missed this thread but I'm so glad I found it, thank you.

:bighug:

 

[rowanx2]

well done,what a difference! enjoy your lovely figure xx

 

[Splash]

You look fabulous. It's amazing the effect carbs have on some of us, i love not being fuzzy headed and sleepy after a meal now. Well done.

 

[AnnBee]

wow congrats

 

[Kat1e]

Thank you all

Still enjoying my low carb lifestyle and losing a little bit slowly.....might even get to a BMI of 25 although not too worried about it

 

[reluctant_whale]

Just found this! Wow - have enjoyed every word - you look fantastic, I was beginning to think you might look like a jar of Marmite You are so helpful and certainly an inspiration for my own journey xxx

 

[Kat1e]

Lol - thanks RW. Worth hanging in there - this is a great WOE and does work for many. Keep going!

 

[Sampink30]

Congratulations xx

 

[Tiger_lilly]

Amazing x

 

[Kat1e]

Still maintaining. Survived a 2 week holiday - avoided carbs mostly; when stuck and had them i felt rough Back with a couple of pounds on- but they have fallen off easily with two weeks eating how I like. Where now? Focused on exercise to change shape not get skinnier- let's see what happens

 

[Stayci]

Well done xx

 

[Go2Goal]

Wow, fantastic!

 

[leannemay]

Amazing well done x

 

[beautifulanger]

well done!! very impressed!

 

[Goodygoodstuff]

Such an inspiration. Well done!

 

[Emmie]

Fab Well done

 

[RedRevolver]

Am I the only one seeing a picture of nail varnish and a meal? Lol!

 

[Goldilukes]

Hi kat1e,

ive enjoyed reading your diary and you are an absolute inspiration to anyone out there wanting to do Atkins. I hope you are well?

 

[slimmeforsummer]

well done hun your doing a fantastic job xx

 

[SkinnyIwish]

Fantastic well done x