The First Diary of Trudy C age 40 something!
- Thread starter trudyc
- Start date
trudyc
Gold Member
FAIL and so now given myself a VERY stern talking to and decided to do PP days for the next two weeks - tried on the LBD that I bought for dinner dance and it is too tight so after crying over spilt milk and eating Dominoes and drinking vodka I am on LBD countdown!!!
Day 1 of 15 - wish me luck gals - I KNOW I can do it and desperately want the dress to look good and more importantly feel good!!!! Away this weekend which will be tough but taking lots of supplies and I WILL DO THIS!!!!
Day 1 of 15 - wish me luck gals - I KNOW I can do it and desperately want the dress to look good and more importantly feel good!!!! Away this weekend which will be tough but taking lots of supplies and I WILL DO THIS!!!!
alottolose
Gold Member
Lovin' the little black dress countdown, you can so do this 
xx
xx
alottolose
Gold Member
p-p-p-pick up da protein
sarafvrm
Gold Member
Trudy, out of everyone here you strike me as the most generous and the strongest role model. Either Dukan works or it doesn't. Demonstrate the answer. And I mean long term, not just losing the weight, but finding an eating plan that keeps even us emotional nutcases under control. I'm not expecting you to be a psychoanalyst, just prove to us that, not only do we not need to eat badly for emotional reasons, but eating well will actually improve our emotional wellbeing. We've all heard it, perhaps we need someone to demonstrate it. All love, Sara x
trudyc
Gold Member
Oh no - I didn't check the label for oil - that's a big no no then!!!! GRRRR!
Day three of LBD done and thank goodness I am back home and can go to the supermarket tomorrow and stock up on lots of lovely proper protein in large amounts!!!!! LOL
B - 2 muffins
S - lean bacon/ 2 eggs
L - hamburger/2 muffins
D - salt and pepper chicken with sweet chilli sauce/ caramel dukan custard
SOOOOO nice to be home..... Feet just coming back to life now - NEVER will I be soooo disorganised food wise again!!! It was awful and being surrounded by junk food and people eating junk food was torture!!!! BUT I didn't give in and eat rubbish so am proud of myself - on to day four!!!!
Day three of LBD done and thank goodness I am back home and can go to the supermarket tomorrow and stock up on lots of lovely proper protein in large amounts!!!!! LOL
B - 2 muffins
S - lean bacon/ 2 eggs
L - hamburger/2 muffins
D - salt and pepper chicken with sweet chilli sauce/ caramel dukan custard
SOOOOO nice to be home..... Feet just coming back to life now - NEVER will I be soooo disorganised food wise again!!! It was awful and being surrounded by junk food and people eating junk food was torture!!!! BUT I didn't give in and eat rubbish so am proud of myself - on to day four!!!!
alottolose
Gold Member
Keep up the good work Trudy, you're inspiring me to have a go at a pp day or two this week (gotta get rid of the veggies first ) x
) x
