trudyc
Gold Member
So back to Dukan today as much as I can - very little on the menu for breakfast that is Dukan friendly so had scrambled egg and a yoghurt - yoghurt had sugar in it but hey ho!!!! Ben gone to kids club this morning - hope he gets on okay as the other children are all french - they only run in the morning till midday so hopefully he will be enjoying it and can go every morning but we will c!! Feeling fairly isolated as everyone here is french and my french is basic to say the least......