The JUDDD Diary of Paranoia

[FaithFluro]

Just walking. I'm 225lbs so about 4 hours of walking around Christmas Markets easily burns that much!

 

[FaithFluro]

I turned today into ID. I was feeling rough and tired from my M.E. flaring up from this weekend. I think tomorrow will be another ID. Really worried about my weigh in but we'll just have to see what happens!

[h=2]November 19, 2012[/h]

FOODS	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Kellogg's - All-Bran (With 125ml of Semi-Skimmed Milk), 40 g	193	25g	4g	10g	0mg	250mg	13g	11g
Dinner
Tesco Finest - Pork Smoky Bbq Sausages, 2 sausages	280	7g	19g	19g	0mg	500mg	4g	1g
Tesco Everyday Value - Blue Stilton Cheese, 22 g	92	0g	8g	5g	0mg	147mg	0g	0g
Asda - Frozen Sliced Mixed Peppers, 40 g	8	1g	0g	0g	0mg	0mg	1g	1g
Tesco - Freshly Frozen Baby Carrots, 30 g	7	1g	0g	0g	0mg	0mg	1g	1g
Snacks
Benefiber (Uk) - Fiber Food Supplement, 4 tsp (3.9g)	16	1g	0g	0g	0mg	0mg	0g	6g
Ww - Cowboy Pie (Cook Eat Enjoy), 1 portion	320	0g	0g	0g	0mg	0mg	0g	0g
Tesco - Tapas - Cheese & Chorizo Croquettes, 0.33 a pack (3 croquettes)	172	0g	7g	0g	0mg	0mg	1g	0g
Ryvita Thins - Sweet Chilli Ryvita Thins, 2 thin (8g)	62	12g	0g	2g	0mg	140mg	1g	1g
Tesco Everyday Value - Blue Stilton Cheese, 22 g	92	0g	8g	5g	0mg	147mg	0g	0g
TOTAL:	1,242	47g	46g	41g	0mg	1,184mg	21g	21g

[h=4]Food Notes[/h]ID

EXERCISES	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
BodyMedia calorie adjustment	-11	1
TOTALS:	-11	1	0	0	0

 

[FaithFluro]

Wednesday: 1521
Thursday: -451
Friday: 1129
Saturday: -67
Sunday: 1928
Monday:1253
Tuesday: 988

Doing the calculations I should have lost 2.5lbs but I just hope it'll be 1.5. Anymore will just be a bonus.

So as well as being weighed tomorrow, it's a taster session for the party of Miss Slinky being named. I hope I at least get nominated! Really nervous because of having a rather indulgent week. If the calories don't lie...I should be in the next stone bracket tomorrow...we shall see though :/

[h=2]November 20, 2012[/h]

FOODS	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Kellogg's - All-Bran (With 125ml of Semi-Skimmed Milk), 40 g	193	25g	4g	10g	0mg	250mg	13g	11g
Lunch
Veg Soup, 1 serving(s)	82	13g	2g	2g	0mg	867mg	11g	4g
Dinner
Gressingham - Tangy Duck, Two Duck Breasts In Orange Sauce, 87.5 g	128	4g	6g	16g	0mg	0mg	4g	0g
Amoy Straight to Wok - Chilli Noodles, 150 g	252	46g	3g	8g	0mg	200mg	2g	3g
Tesco - Frozen Green Beans, 50 g	13	2g	0g	1g	0mg	1mg	1g	3g
Green Giant - Baby Cobs*, 0.5 container (220 g draineds ea.)	25	3g	0g	2g	0mg	363mg	1g	2g
Snacks
Ryvita Thins - Sweet Chilli Ryvita Thins, 2 thin (8g)	62	12g	0g	2g	0mg	140mg	1g	1g
Tesco Everyday Value - Blue Stilton Cheese, 25 g	104	0g	9g	6g	0mg	167mg	0g	0g
Weight Watchers - Caramel Wafer, 2 bar	156	24g	7g	2g	0mg	40mg	14g	1g
TOTAL:	1,015	129g	31g	49g	0mg	2,028mg	47g	25g

EXERCISES	Calories	Minutes	Sets	Reps	Weight
Cardiovascular
BodyMedia calorie adjustment	27	1
TOTALS:	27	1	0	0	0

 

[Derbynanny]

Good luck for wi

 

[Derbynanny]

Are you ok haven't seen any posts from you