The last few pounds to goal...and beyond

[slimboots]

Thought I'd do a wee update which won't amount to a great deal....STILL hovering between 8st 12 and 9st 1 from week to week. This is great from a maintenance perspective as it's proving I can do it and that I need to continue to be vigilant. ILike I said in my last post I'm going to work to maintain this through the festive period. I think in the new year I'm going to go back to the packs - four a day, no temptation for the first two weeks in Jan to shift the last six pounds.

I've continued to up my running and now doing five k twice a week during the week and a 10k at the weekend - I'm sure this is helping massively with the maintenance. Hope everyone else is doing good and enjoying silly season as well as limiting the damage as much as possible (so difficult!!!).....

 

[Lainey123]

It's great that you've found a maintenance plan that works Slimboots-well done.

And 20k a week is nothing to be sniffed at...I can't wait to get back into running,really clears the cobwebs doesn't it.

Keep up the good work.

 

[Sammy33]

That's very impressive! Well done. And shows you have a good system working for ya!! Xx