Flare
Full Member
Had a bad weekend diet wise after a disasterous week, I felt sorry for myself, but I got back on track yesterday. I've been to the gym this morning and reminding myself that I will only feel good about myself again if I drop this stone.
I am being really strict with my meals this week and this coming weekend I'm going to stick on plan as much as I can (going out for a curry with friends on Saturday so I will order dry chicken tikka and salad)
I hope everyone's having a good week
I am being really strict with my meals this week and this coming weekend I'm going to stick on plan as much as I can (going out for a curry with friends on Saturday so I will order dry chicken tikka and salad)
I hope everyone's having a good week