Aloe vera juice on special at holand and barrett buy 1 get 2nd half price so 2 large bottles bout £15, and apparently it helps stop bloating so...... got to give it a try x I've had 2 doses will have my third before bed, just had my pp crisps, (bits of ham in oven crisped up ) not bad something to snack on. Good for your sw. Also made sort of curry not the best I did strips of beef with mushrooms and onions the sauce was cottage cheese curry powder and a spoonfull of milk. :-(