Total Solution The Miss Mac Diary! Operation Egypt!!!

I think your AAMWE is a good idea, as you know this works for you. :)
How often would you do this though ?
Once a month, or more often ?
:)

No I dont think every month Marge, I think I will stick to TS unless my weight loss really slows down and needs a boost or if I need to aam for a special occassion or something. I would rather stick to 100%TS for as long as I can until then. It is just not worth it at this stage of the game. I had only lost 7lb this month as it was, so to put that all back on because of 1 week was really disappointing so dont think I will be doing that again in a hurry!!:)
 
Oh poor Miss Mac...so sorry to hear about the wee gain on AAm week. I know how worried you were about doing it too but as you've said I'm sure its just water and it'll be off by next week as you haven't had obvious carbs. The first time I did AAM i STS then last week lost 5 lbs so it can be different everytime and judging by stories on here affectes everyone really different too. The important thing is that you sound like you haven't lost faith which needs a huge pat on the back honey. Keep strong babes and take care xxx

Thank you chick.

No I havent lost the faith, it has made me more determind if anything and less likely to want to eat again in a hurry thats for sure!!!

I know, I read about losts of people losing weight on aamw but for some reason, I just knew I would put weight on. I didnt weigh all week either because I knew that would happen and I didnt want any gain to affect the week off I was having with my son. It is over and done with now though and now in day 2 of 100% TS again...thank goodness!!:)
 
Week 9 day 2

Had a little wobble in asda after work. Went to get some cupcakes, doughnuts and cookies for a leaving do thing at work tomorrow and saw a slice of carrott cake which looked sooo lovely and moist and delicious!!! I thought to myself, I could just get this little slice and have this while the others eat the other lovely sticky things!! I managed to resist though....dont know what it is with carrott cake though, it just sounds so healthy and good for you doesnt it!!!
So I got through that, I just hope I can get through people eating them at work tomorrow and the offers I just know people will make of 'just have one, one wont hurt!!'

Had a veg soup tonight when I got in and going to have an asda bar later. Feel fine and no sign of headache or anything today so all good!!:)
 
Hey, nice one resisting the carrot cake and getting through day 2 back on TS, you're doing really well. I find it really hard to get back to TS after AAM or WS days. Glad there's no headache lurking either, that's really good :) I hope day 3 back on TS goes well tomorrow :D
 
Hey, nice one resisting the carrot cake and getting through day 2 back on TS, you're doing really well. I find it really hard to get back to TS after AAM or WS days. Glad there's no headache lurking either, that's really good :) I hope day 3 back on TS goes well tomorrow :D

Thanks Cybill,

I just want to lose some weight again now!!!:)
 
Hey Miss Mac

Well done for getting straight back on track. Your such an inspiration to me.
Well done for not grabbing that carrot cake :) that's some willpower Hun xxx
 
Good luck on keeping away from those yummy goodies today....remember cake is evil!!!!!
 
Hey Miss Mac

Well done for getting straight back on track. Your such an inspiration to me.
Well done for not grabbing that carrot cake :) that's some willpower Hun xxx

Thanks chick, what a lovely thing to say!:)
I was ready to get back to TS after the aamw and the gain has given me the willpower I think!! :) xx
 
Week 9 day 3

Well I got through the cakes at work reletivly hassle free!! Didnt bother me too much either to be honest. Have managed to get through today without too many thoughts of food, but all of a sudden I have got a random craving for pork scratchings!! Thing is, apart from probably putting on weight if I succumed I would probably require a trip to the dentist too as they tend to crack my teeth!!:rolleyes:

So I will plod on with an asda bar and a bit of soup!!

Still not sure about the bbq tomorrow, its going to be a bit of a last minute decision I think, depending on the weather. The forcast apparently dont look too good though :):)!!
 
I hope the BBQ goes well, whatever you decide :)
 
BBQ sounds lovely and you should have some good choices there too. Hope you have a nice time xx
 
ladygaga said:
BBQ sounds lovely and you should have some good choices there too. Hope you have a nice time xx

Did someone mention BBQ???? I'll be there in five ;) xx
 
Week 9 day 4

Well the bbq didnt go ahead as the weather was a bit crap....so my rain dance paid off then!!:)

So that means I am still 100%TS and still on track, which is great as I will need all the help I can get for weigh in tomorrow!!:rolleyes:

I have had a bit of a thick head last night and most of today which has been a bit annoying. Had hoped to avoid anything like this as I didnt actually eat any obvious carbs during aamw, but maybe it is just my body getting used to not eating again and hopefully when I am in ketosis it will ease off!!
 
BBQ.....yes please.....count me in!
 
Thanks for the support girls, it means a lot.

Fingers crossed...xxx
 
I hope WI goes well Miss Mac
Marge
xxx
 
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