Wow only a 2.5 gain after being in Florida....so so impressed I gained 4.5 over 2 weeks ( France for 3 days then 4 days long weekend jolly )
SW is great though as we can pull it back.
Welcome home sweetie
xx
Didn't quite go as i planned today - like you Fray I was wantingto eat everything!!!!
Brekkie - bacon and egg sarnie - 2 WW bread used (HEXB)
Lunch - strawberries and banana and 2 pink & whites (5 syns )
Dinner - ah well here I messed up I shared a chicken kebab with the hubby - I only ate the chicken and salad and a little of the pitta bread ....oh and a few chipp....Oh dear
Im in a mood with myself cos I bought an 8 pack of activia yoghurts from Asda for £2 then got home and realised i had not picked the fat free ones up - these are 3.5 syns each!!!!!!! Poo
Breakfast - hi fi choc orange bar (HEXB)
Mid morn - strawberries and banana
Lunch - WW mushroom and potato wedges meal (4.5syns!!!)
Mid aft - Necterine and cherries
Dinner - Asda Beef Madras ( full tin 2.5 syns!!) boiled rice and SW chips nom nom