Copy and paste the post before this one and add your WI, take the loss off your target and bingo you're done. Or just post your losses and I do it for you. If thatmade no sense I apologise .. just done a 12 hour night duty.. off to bed now xx
Welcome to the official Team F.B.I July Challenge thread
Good Luck Everyone
Week One Weigh Ins Green for Losses Blue for Gains Orange for STS
Abigail09 =WI ? =
Doughnut = WI ? =Target 5lbs
Time4action = WI ?=
Monkeys Bunny = 2lbs
30FlirtyGirl =WI 2.5lb =Target 11.5 lbs
mod-karen79 = WI sts = Target 10lbs
Tenbars = WI? = Target 7lbs
SlimSharrie =WI?= Target 7lbs
Emski =WI? =Target 5lbs
went to weigh-in tonight and maintained. although it's not great for the team it's great for me as i didn't go to class last week. in this time i have gained 5lbs and lost 5lbs, so although i have officially maintained, i have actually gained and lost am really chuffed with this as i have been on plan 100% for the past 9 days in order to undo the damage done.
Welcome to the official Team F.B.I July Challenge thread
Good Luck Everyone
Week One Weigh Ins Green for Losses Blue for Gains Orange for STS
Abigail09 =WI ? =
Doughnut = WI ? =Target 5lbs
Time4action = WI ?=
Monkeys Bunny = 2lbs
30FlirtyGirl =WI 2.5lb =Target 11.5 lbs
mod-karen79 = WI STS = Target 10lbs
Tenbars = WI? = Target 7lbs
SlimSharrie =WI?= Target 7lbs
Emski =WI? =Target 5lbs
Bravo ModK... Its good to know that you can kick back at times, live life and enjoy yourself but get back on track for losing weight the way you want to. Maintaining is just as important as losing at times like that xx
dont hold your breath. iv got my new tattoo on wednesday so may need a sugar hit to get through that, birthday parties, nights out etc etc etc but im determind not to let the team down so we shall see.
Welcome to the official Team F.B.I July Challenge thread
Good Luck Everyone
Week One Weigh Ins Green for Losses Blue for Gains Orange for STS
Abigail09 =2lbs=Target 4lbs
Doughnut = WI ? =Target 5lbs
Time4action = WI ?=
Monkeys Bunny = 2lbs=Target 4lbs
30FlirtyGirl =WI 2.5lb=Target 11.5 lbs
mod-karen79 = WI STS = Target 10lbs
Tenbars = WI? = Target 7lbs
SlimSharrie =WI?= Target 7lbs
Emski =WI? =Target 5lbs
:hug99:
6.5 lbs already !!! And a maintain .. That's flippin' excellent. Was going to say "Wicked" then realised it was 2008 and Im not 15 ! What a great start for Team F.B.I
Im so proud:cry: