The Official Team F.B.I July Challenge Thread

Morning, i stayed the same, relief relief !! anything is better than a gain a woam lost a first week total of 7 pound i was well pleased :D anyway im thinking of attempting success express can anyone explain it better than the book or give some menu ideas untill i get my head around it im aiming for some payback on my sts week since i was 110% with diet i need to start with my excersise so OH reckons we do an hours walking or biking every night :O lol yipppeee the dog will love that :D anyway im sorry i couldnt add to the total loss this week :p :D next weeek il give you a loss :D :D xx
 
half a crapping pound!!! that's all i lost last night - i wanted to get the scales and throw them out the window.

stuck to it all week - averaging between 8-12 sins a day. i do it all right - weigh my cheese, cereal, etc. and get half a poxy pound!

am quite annoyed right now - gonna throw in 3 success express days to see if it helps. i really struggle with them, as i'm a vegetarian and get stuck for ideas on it. getting sick of the fry-up thing and i hate stir fry!
 
unfortunatly i am unable to weigh in this week due to a 2nd birthday party tonight and weigh in being at 7. would weigh in at home but my scales are very unreliable. next thurs though i will get my weigh in for 2 weeks and will be claiming ~(hopefully!!) my stone award (if i loose 1lb) my club10 (if i loos 2lbs) and my bronze body magic
 
hey half a poundis better than a gain and my counsellor says that if you have been good it will catche up with you next week lol !!! thats what im hoping since i satyed the same im attempting success express but dont really understand it :-S lol
 
WEEK ONE

  1. Abigail09 =2lbs :D=Target 4lbs
  2. Doughnut =Taking a break
  3. Time4action = Missed;)= Target 10lbs
  4. Monkeys Bunny = 2lbs :D= Target 4lbs
  5. 30FlirtyGirl =2.5lb :D=Target 11.5lbs
  6. mod-karen79 = STS :D= Target 10lbs
  7. Tenbars = STS :D = Target 7lbs
  8. SlimSharrie =MIA= Target 7lbs
  9. Emski = STS :D=Target 5lb
Total Loss for Team FBI 6.5 lbs lost and 3 maintains :happy036:

WEEK TWO 06/07/08 - 12/07/08

  1. Abigail09 =1lb :D=Target 3lbs
  2. Doughnut = Taking a break
  3. Time4action = 2lbs :D=Target 8lbs
  4. MonkeysBunny = 1.5lbs :p= Target 5.5lbs
  5. 30FlirtyGirl =3.5lbs :D=Target 8lbs
  6. mod-karen79 = 1.5lbs :p =Target 10lbs
  7. Tenbars = WI? =Target 7lbs
  8. SlimSharrie =MIA
  9. Emski = 2lbs :D=Target 3lb
Total Loss For Team FBI 8.5lbs Lost and a wee gain of 3lbs :gen126:

WEEK Three 13/07/08 - 20/07/08

  1. Abigail09 =WI next week =Target 3lbs
  2. Time4action = WI? =Target 8lbs
  3. MonkeysBunny = 1lb :D =Target 4.5lbs
  4. 30FlirtyGirl =2.5lbs :D=Target 5.5lbs
  5. mod-karen79 = 0.5lbs =Target 9.5lbs
  6. Tenbars = WI? =Target 7lbs
  7. Emski = WI next week =Target 3lb
  8. Slimming-girl = STS = Target 4lbs
  9. MavisBGH = 3lbs = Target
MK.. now you know that 1/2 a pound off is better than 1/2 on. A pack of butter on yer thighs?? Be happy, enjoy your loss! :D

Abigail, me and you both to weigh in next week, the scales I normally weigh on were out of order ! EEEEK .. dont want to weigh on any others so hope they fix them by next Friday.:mad:

SG well done on staying the same.. maintaining is just as important ;)

xxx
​
 
Thanks emski :) ive made myself a little a promise that i wont get weighed till next weigh in..... im doing the express i think lol ... well im just eating free foood and having small portions of food :p thats free on red or green, someone said there was a thing on the slimmingworld page on sucess express but i cant find it :p im drinking plenty of water :D i dont know what i shall have for tea tonight maybe egg and beans :s or maybe i dont know some salad or some rice or whatever i may start my own food diary online does anyone in F.B.I know about sucess express ?? Amy xx
 
WEEK ONE

  1. Abigail09 =2lbs :D=Target 4lbs
  2. Doughnut =Taking a break
  3. Time4action = Missed;)= Target 10lbs
  4. Monkeys Bunny = 2lbs :D= Target 4lbs
  5. 30FlirtyGirl =2.5lb :D=Target 11.5lbs
  6. mod-karen79 = STS :D= Target 10lbs
  7. Tenbars = STS :D = Target 7lbs
  8. SlimSharrie =MIA= Target 7lbs
  9. Emski = STS :D=Target 5lb
Total Loss for Team FBI 6.5 lbs lost and 3 maintains :happy036:

WEEK TWO 06/07/08 - 12/07/08

  1. Abigail09 =1lb :D=Target 3lbs
  2. Doughnut = Taking a break
  3. Time4action = 2lbs :D=Target 8lbs
  4. MonkeysBunny = 1.5lbs :p= Target 5.5lbs
  5. 30FlirtyGirl =3.5lbs :D=Target 8lbs
  6. mod-karen79 = 1.5lbs :p =Target 10lbs
  7. Tenbars = WI? =Target 7lbs
  8. SlimSharrie =MIA
  9. Emski = 2lbs :D=Target 3lb
Total Loss For Team FBI 8.5lbs Lost and a wee gain of 3lbs :gen126:

WEEK Three 13/07/08 - 20/07/08

  1. Abigail09 =WI next week =Target 3lbs
  2. Time4action = WI? =Target 8lbs
  3. MonkeysBunny = 1lb :D =Target 4.5lbs
  4. 30FlirtyGirl =2.5lbs :D=Target 5.5lbs
  5. mod-karen79 = 0.5lbs =Target 9.5lbs
  6. Tenbars = WI? =Target 7lbs
  7. Emski = 1lb =Target 2lb
  8. Slimming-girl = STS = Target 4lbs
  9. MavisBGH = 3lbs = Target
Total Loss For Team FBI 8lbs and one maintain :happy096:

 WEEK FOUR 21/07/08 - 28/07/08

  1. Abigail09 =WI? =Target 3lbs
  2. Time4action = WI?=Target 8lbs
  3. MonkeysBunny = WI?=Target 4.5lbs
  4. 30FlirtyGirl =WI? =Target 5.5lbs
  5. mod-karen79 = WI? =Target 9.5lbs
  6. Tenbars = WI? =Target 7lbs
  7. Emski = WI?=Target 2lb
  8. Slimming-girl = WI?= Target 4lbs
  9. MavisBGH = WI?= Target
Hurrah the scales are fixed:scale: so have weighed in today.. lost a pound so will put that as last weeks loss, and will have to push myself so I can weigh in again on Friday.. Well done on all losses and maintains. :happy036:Waiting for WI from Timeforaction and Tenbars.

Who is up for the August Challenge and happy with me continuing as Team FBI captain? :queen: (no smiley of a captain)
​
 
yep but me down for august if you still want me. very happy for Captain Emski to maintain the big stick of power
 
Yes we all hope that, just before weigh in.. shave legs & arm pits, trim hair, take out earrings , take off flip flops, take off watch, have poo and a wee... it all counts you know!!!:rolleyes:
 
I am really sorry guys but I stayed the same this week. I am really disappointed and feel that I am letting the side down but on the up side I have lost inches this week. sorry everyone xx
 
A maintain?? How is that letting the team down? It's great! Well done :D

I always recommend measuring as well as weighing.. it all counts :party0048:
 
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