Hey honey - nice to see u back on here ans posting - what a fab result last night! Better than mine.....! Xx
Thanks lovely! Your gain wasn't too bad considering. It could have been a lot worse. The main thing is you're back on it and ready to shift the gain - it will be gone in no time!! Here's to a great week xx
well done on getting your head back in the zone and well done on only gaining 3.5lbs you'll have that off in no time!! i've had about 2-3 weeks off in and out of plan had a holiday abroad then bank holiday was very very messy involving burger kings to relieve my hangovers hahah!! hope you're well, keep with it xx
God, tell me about it!! Lost count of the amount of McDonalds we had over the last few weeks. Plus a trip to the cinema with an iceblast and then a TGI Fridays afterwards at the weekend! Not to mention the amount of takeaways, full fat fizzy drinks and bars of chocolate consumed, doh!!
Had a naughty peek on the scales this morning and they're showing as being 1lb up from my WI on Tuesday. This is understandable though - probably a bit of bloat catching up with me, but I'm sure if I stick to plan all week I can get rid of that! Hope you have a great week xx