the shame of being me

[Deezer]

Are u ok sweetie??? X

 

[cherrygem]

aw thanks everyone felt sick tonight so ordered food and took two bites and felt worse. my feelings for food isnt the same, its disgusting eating sh*t it makes everything worse! i'm excited about starting lt 100% tommorrow i feel better, cleaner and more confident and in control and thats only after a week!

 

[ElectricLilac]

 

[Trueleame]

cherrygem... sometimes having a lil blip like you did can refocus your mind and make you even more determind

You've got us all rooting for you honey and here if you need support anytime!

We can all do this as the support here is fantastic x x x

 

[marymcd]

Keep going cherrygem - I promise you it will get better every day

 

[cherrygem]

i wish in the real World everyone was as supportive and friendly it would be an amazing place to live. backk on my water today and feeling good!x

 

[Deezer]

i wish in the real World everyone was as supportive and friendly it would be an amazing place to live. backk on my water today and feeling good!x

Good stuff sweetie!!! x

 

[cherrygem]

i keep bouncing off the wagon

 

[Deezer]

No no no.... get back on!!! x

 

[ElectricLilac]

have you figured out what triggers you to fall off ?? maybe if you can figure out why you can learn how to stay on ?? talk to us miss cherry we are here to help x

 

[peach pip]

Aww hun talk it out and you will feel better, like lilac says if we can help you work out why you keep falling off the waggon then you will recognise when you might be in danger of doing it again xx

 

[cherrygem]

i've gained 8lbs since friday! i dunno why i ate at the weekend, i only had a clippo sat as i had a rotten taste in my mouth and that turned into four clippos on sunday followed by some pizza, then monday starved all day and ate chicken for NO REASON and last night had a chinese! I MUST STRESS THAT I AM NOT HUNGRY NOR ENJOY THE FOOD so i dunno whats up

 

[Trueleame]

Cherry was it emotional that made you turn to those things?? I've realised that I hide emotions with food...so I'm really focusing on that this time round and I have found its stopped me falling off the wagon...so far I'm not perfect and know that I might stumble but as long as I get back on the wagon again I haven't FAILED! Its once you stop trying that that happens. Keep going honey you CAN do this we'll help all you all the way x x x

 

[Deezer]

Sit back... and think about whats going on.... get straight back on it!!! Don't put that weight on that you've lost.... you worked so hard!! How are you doing today hun??? x

 

[cherrygem]

i dunno why i'm eating i've been in the best form ever since starting lt and love the weight loss so WHY AM I EATING?

 

[peach pip]

I know this sounds daft but is it boredom ... I'm shocking for that, I'm not an emotional eater I'm a bored and weirdly enough envious eater... If someone else has something I want it for example if my OH has a take away I want one... Even tho I really don't!! Xx

 

[ElectricLilac]

I know this sounds daft but is it boredom ... I'm shocking for that, I'm not an emotional eater I'm a bored and weirdly enough envious eater... If someone else has something I want it for example if my OH has a take away I want one... Even tho I really don't!! Xx

Thats what i do, if i am busy i don't think about food and only eat because i finally realise that i haven't and i should. If i"m bored then going to shops to get snacks, cooking something, eating it, all relive the bordom. Also i find I sometimes I eat without really realising that i am, when i'm at the computer or watching telly next thing you know that packet of pita bread is gone and so has all of the humous and i wasn't entirely conscious that i did it. I think i also lie to myself about what i have actually eaten that day, i think i conveniently forget things lol Funny how our brains work its all a bit messy

 

[Deezer]

i dunno why i'm eating i've been in the best form ever since starting lt and love the weight loss so WHY AM I EATING?

Only you know that sweetie!!!

But stop!!! Lol... before you put that weight back on.... try to remember how great you felt!!! Come on lady!! You can do this!!! x

 

[cherrygem]

ate again last night and wow did i pay for it last night in the bathroom ALL night feeling sick both ways sorry if tmi! so back on the water today fingers crossed x

 

[Deezer]

Oh no!!!! Are u ok?? X