The Shred Thread

[contingencyplan]

Shred done!

 

[Mojorock]

Just completed day 7 of the shred...last day on level 1.

My fiancé done it with me for the first time and sweated like I don't know what, he was absolutely knackered, made me feel good as he does triathlons and all sorts

 

[notsoskinnymarge]

Just completed day 7 of the shred...last day on level 1.

My fiancé done it with me for the first time and sweated like I don't know what, he was absolutely knackered, made me feel good as he does triathlons and all sorts

My pal did it yesterday, Level 1.
She is very fit too.
Initially she stated that she was going to start on Level 2
I convinced her to do Level 1 first, then move on to Level 2 in a day or two, if it was too easy
She said she was absolutely knackered after doing Level 1

 

[Little-Miss-Perfect]

Are you moving onto L2 Marge? Think I'm gonna do L1 till it's easy and stops hurting lol xx

 

[notsoskinnymarge]

Are you moving onto L2 Marge? Think I'm gonna do L1 till it's easy and stops hurting lol xx

Not yet Clair
I increased my weights to 1.5kg on Saturday.
I will continue with those for a bit
I still have to have a couple of 5 sec breaks on Level 1, so when I can do Level 1 completely, with no breaks, then I will move on
The skipping rope after jumping jacks kills me

I have 3kg weights too...
I am not sure if I will ever get to that level

 

[contingencyplan]

It's nice to know that if you can do level 1 without getting too tired then you must be getting quite fit going back to the gym tomorrow after a break... haven't been since I started the shred, will make an interesting comparison

Sent from my Desire HD using MiniMins

 

[Little-Miss-Perfect]

Shred done, day 3 still on L1 but used 3kg weights today. Couldn't manage the lunges, my legs are super sore but I'm pleased to have got this far xx

 

[notsoskinnymarge]

Shred done, day 3 still on L1 but used 3kg weights today. Couldn't manage the lunges, my legs are super sore but I'm pleased to have got this far xx

3kg weights ???

 

[notsoskinnymarge]

I am really struggling to press play today

I need to slap myself, and get on with it

Off to do it now

 

[Little-Miss-Perfect]

3kg weights ???

Yep is that good? Xx

 

[Little-Miss-Perfect]

I am really struggling to press play today

I need to slap myself, and get on with it

Off to do it now

Get it done you lazy so and so xx

 

[Mojorock]

Ooooo mother of god level 2 is evil, seriously evil!!

Crawling pressups, planks and burpies...I'm going to hurt tomorrow

Bring back level 1

Day 8 done, 22 to go

 

[contingencyplan]

Tried L3 today guys followed it with easy lady but it was still hardcore. Going to alternate 2 and 3 now

Sent from my Desire HD using MiniMins

 

[notsoskinnymarge]

Yep is that good? Xx

Ooooo aye
I can feel the increase with only 1.5kg .... and I gonna stay with those for another week ish

Get it done you lazy so and so xx

Done !!
And zumba curves ... but I am dead now, its official

Ooooo mother of god level 2 is evil, seriously evil!!

Crawling pressups, planks and burpies...I'm going to hurt tomorrow

Bring back level 1

Day 8 done, 22 to go

But its done
Its gotta get easier eh ?

Tried L3 today guys followed it with easy lady but it was still hardcore. Going to alternate 2 and 3 now

Sent from my Desire HD using MiniMins

Level 3 ?? *gulp*
I haven't even looked at level 2 yet

 

[notsoskinnymarge]

Its 0836hrs
Day 14, shredding done

 

[Blue Butterfly]

My dvd came, yay! Not gonna start til next week though coz I want to start on monday.

How much space do you need though to do the exercises? Coz my living room is tiny and I dont fancy taking the dvd to my mums and doing it in front of her everyday!
Might have to move the sofa lol

 

[contingencyplan]

I'd say enough space to take a step in every direction, with enough space to lie down

Sent from my Desire HD using MiniMins

 

[Little-Miss-Perfect]

Its 0836hrs
Day 14, shredding done

Your trying to get my halo eh? xx

 

[Little-Miss-Perfect]

Day 4 done for me xx

 

[Mojorock]

Day 9, level 2 complete...21 days to go