Wow Stacey, that's awesome having such a tiny gain in 4wks, one bad week has seen me up 2.5lbs ggrrrr! Never mind onwards and slimwards I'm aiming high this week now.
Hope the tube comes out as scheduled and all is much better. Good luck on sp days, I found I gained when I did them so they don't suit me but sp meals within an EE day maybe the thing for me to try this week.
Xx
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