ikkle87
Silver Member
Hi guys I am back properly now - wow the wonders of medication 
I will update the spreadsheet shortly. I didnt go to class last week but am expecting a gain but dont you all worry as it will come right back off again. One of my friends has put over 2 stone on in these xmas weeks. Admittedly he sat and ate 37 packets of crisps in one sitting.
Christmas is a time of year when you either :
a) love it - and get to enjoy all those yummy scrummy foods
or
b) hate it - and eat all those yummy scrummy foods to make yourself feel better.
It will come off though so lets stick at it. I have been loosely on plan this past week but from Thursday weigh in I will be back on track 100%.
I am becoming a member of the gym on Friday too, it is £4 a year membership and then £2 a session. I will be taking it easy but will give me a bit of a boost I hope.
Do you think we should wait 1 more week then remove the mia's? I have emailed most people who are missing. Just don't want them to think if they have a bit of a gain over xmas they should give up.
Ikkle
I will update the spreadsheet shortly. I didnt go to class last week but am expecting a gain but dont you all worry as it will come right back off again. One of my friends has put over 2 stone on in these xmas weeks. Admittedly he sat and ate 37 packets of crisps in one sitting.
Christmas is a time of year when you either :
a) love it - and get to enjoy all those yummy scrummy foods
or
b) hate it - and eat all those yummy scrummy foods to make yourself feel better.
It will come off though so lets stick at it. I have been loosely on plan this past week but from Thursday weigh in I will be back on track 100%.
I am becoming a member of the gym on Friday too, it is £4 a year membership and then £2 a session. I will be taking it easy but will give me a bit of a boost I hope.
Do you think we should wait 1 more week then remove the mia's? I have emailed most people who are missing. Just don't want them to think if they have a bit of a gain over xmas they should give up.
Ikkle