I am proud of myself right now, excuse me whilst I blow my own trumpet.
I had such a horrible day, extremly busy at work, stressful I wanted to punch someone! On the way home, I thought f**k it and went into tescos. Picked up a ready meal curry, and thought "Well If im going to have that"..I might as well have, chocolate, bread rolls, cheese, pate. Basket was full of binge foods, but the voice inside which has been so quiet of late kept saying "GREEN DAY GREEN DAY GREEN DAY, at home you have pasta and veg, cook it!"
And.....I did. I put back all the things I'd collected and walked out. Didnt buy a thing, just cooked pasta, tomatoes, mushrooms peppers and onions and it was lovely and Im full and so so glad I didnt make a different decision.
That, ladies and gentlemen, is progress.
xxx