Yep I can only imagine it does --- but remember 'no pain no gain!' .... so just think of all those toned muscles you're gaining.... - all gonna be worth it in the end.
Probably too much information but it got so bad last night that hubby literally had to lower me onto the toilet for a wee as I couldn't get down there myself!! I felt 100!! Mind you I did rather throw myself into things, will take it a little steadier next time... next time she says so positively, if I even attempted at lunge at the moment I don't think I'd ever get up again!!!
....was gonna post and tell you that the pain os usually worse....the day after the day after....i.e. today....but thought I'd let you find out for yourself....
Probably too much information but it got so bad last night that hubby literally had to lower me onto the toilet for a wee as I couldn't get down there myself!! I felt 100!! Mind you I did rather throw myself into things, will take it a little steadier next time... next time she says so positively, if I even attempted at lunge at the moment I don't think I'd ever get up again!!!
Thanks Debz, I certainly did find out, if I'd known I wouldn't have gotten out of bed!!! Come to think of it I didn't get out of bed as I slept on the sofa because I couldn't face having to go up the stairs!!!!!
Thanks Debz, I certainly did find out, if I'd known I wouldn't have gotten out of bed!!! Come to think of it I didn't get out of bed as I slept on the sofa because I couldn't face having to go up the stairs!!!!!