JackieN
One day at a time, one step at a time
Hiya
I am fine thanks. 100% week so hope I can have a wee loss tomorrow
My losses don't tend to be very good
I have days when I have higher syns but then like you I go for less a couple of other days to even it out. I had some choccie monday after weigh in so I had less syns all week to even it out.
I mixed one of those choccie brownie options with tesco natural greek yoghurt last night after seeing your choccie pudding and it was amazing for 3 syns and really chocolately. Its by far the best options to mix with yoghurt and you get alot.
fingers crossed you have a good loss this week I am sure you will as you are doing so well
I am fine thanks. 100% week so hope I can have a wee loss tomorrow
My losses don't tend to be very good
I have days when I have higher syns but then like you I go for less a couple of other days to even it out. I had some choccie monday after weigh in so I had less syns all week to even it out.
I mixed one of those choccie brownie options with tesco natural greek yoghurt last night after seeing your choccie pudding and it was amazing for 3 syns and really chocolately. Its by far the best options to mix with yoghurt and you get alot.
fingers crossed you have a good loss this week I am sure you will as you are doing so well