Hiya Karen
Totally normal we've all done that. How can we read and support when we feel so low and fed up ourselves ?? Easily done but actually its those times we need the support of our friends more than ever :bighug:
I've had an interesting year actually Karen, I've faced many of my fears head on and I've finally learnt to be normal around food. Its taken me 14 months but I just had my first xmas normal with food ie I eat when hungry stop when full, simple as that
its been quite life changing for me as I've always consoled myself with food, and treated myself with food. Lately food is simply food. Its taken a long time and I'm still a big girl ( a size 18) but I was a size 26ish. So I am happy with that and 2013 I hope will continue the same
Can't wait to hear how you get on lovely really missed you :bighug: xxxxxxxxxxxxx