If you only have 3 packs you must have a meal with veg and 100g (I think) of protein
Starlight Gold Member 4 July 2012 #21 If you only have 3 packs you must have a meal with veg and 100g (I think) of protein
B beckyR Banned 4 July 2012 #22 Starlight said: If you only have 3 packs you must have a meal with veg and 100g (I think) of protein Click to expand... i understand ok thank u
Starlight said: If you only have 3 packs you must have a meal with veg and 100g (I think) of protein Click to expand... i understand ok thank u
kellmo Gold Member 4 July 2012 #23 Hi, I'm currently doing the Cambridge weight plan, If I swapped to slim and save would I stay in ketosis? (16lbs lighter in 4 weeks)
Hi, I'm currently doing the Cambridge weight plan, If I swapped to slim and save would I stay in ketosis? (16lbs lighter in 4 weeks)
WelshJojo Gold Member 4 July 2012 #24 kellmo said: Hi, I'm currently doing the Cambridge weight plan, If I swapped to slim and save would I stay in ketosis? (16lbs lighter in 4 weeks) Click to expand... Of course both diets are ketogenic and you'll just carry on losing good luck xx Sent from Jo's iPhone using MiniMins
kellmo said: Hi, I'm currently doing the Cambridge weight plan, If I swapped to slim and save would I stay in ketosis? (16lbs lighter in 4 weeks) Click to expand... Of course both diets are ketogenic and you'll just carry on losing good luck xx Sent from Jo's iPhone using MiniMins
kellmo Gold Member 4 July 2012 #25 Welshtigger said: Of course both diets are ketogenic and you'll just carry on losing good luck xx Sent from Jo's iPhone using MiniMins Click to expand... Ooooooh I'm getting all excited about it now. So it's 3 slim and save meals a day plus some protein is that right? (16lbs lighter in 4 weeks)
Welshtigger said: Of course both diets are ketogenic and you'll just carry on losing good luck xx Sent from Jo's iPhone using MiniMins Click to expand... Ooooooh I'm getting all excited about it now. So it's 3 slim and save meals a day plus some protein is that right? (16lbs lighter in 4 weeks)
WelshJojo Gold Member 4 July 2012 #26 kellmo said: Ooooooh I'm getting all excited about it now. So it's 3 slim and save meals a day plus some protein is that right? (16lbs lighter in 4 weeks) Click to expand... Yep or 4 packs There is a fab sticky thread with loads of FAQ but basically u get an optional 200g of certain veg and 150ml of skimmed milk every day regardless of whether you do 4 packs or 3 and protein! Enjoy I love it x Sent from Jo's iPhone using MiniMins
kellmo said: Ooooooh I'm getting all excited about it now. So it's 3 slim and save meals a day plus some protein is that right? (16lbs lighter in 4 weeks) Click to expand... Yep or 4 packs There is a fab sticky thread with loads of FAQ but basically u get an optional 200g of certain veg and 150ml of skimmed milk every day regardless of whether you do 4 packs or 3 and protein! Enjoy I love it x Sent from Jo's iPhone using MiniMins
weasey Gold Member 4 July 2012 #27 kellmo said: Ooooooh I'm getting all excited about it now. So it's 3 slim and save meals a day plus some protein is that right? (16lbs lighter in 4 weeks) Click to expand... Yes - either 3 packs plus a protein meal or 4 packs
kellmo said: Ooooooh I'm getting all excited about it now. So it's 3 slim and save meals a day plus some protein is that right? (16lbs lighter in 4 weeks) Click to expand... Yes - either 3 packs plus a protein meal or 4 packs
thank u
