Well, I have just ordered a starter pack and a box of chewy bars. I chose CS as I wanted a meal replacement that didn't need mixing with milk as I am mildly lactose intolerant.
I need to lose an average person so I am thinking of it as a very large monkey on my back.
I am hoping CS will help as I don't have much in the way of willpower with normal diets.
It has come along at the right time for me as I need to give up bread as it sets off my gallstones and I have been wondering what to have for breakfast. I can see shakes and chewy bars being helpful.
So, here we go. Current weight 135kg, target 85 kg.
Reward for achieving it? Gallstone surgery!